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Rational Behavioral Therapy Paper

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Rational behavioral therapy was established by Albert Ellis in the 1950’s. Ellis viewed personality as Ellis views personality as a consistent behavioral, communicative, and reactive style of an individual, resulting from the interaction biology, cognitive aspects and emotional tendencies. Thus, personality develops when “individual’s belief interacts with other cognitive, emotional, and biological attributes to create a relatively consistent style of interacting with the world, and others” (Ellis, Abrams, & Abrams, 2009).
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