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School Start Later Essay

494 Words2 Pages

Students, have you ever woke up later or could not get enough sleep at night for school? Well, a change in school start times could fix that. School start times should be changed to a later time in the day, because students don 't get enough sleep, would improve classroom performance, and could give students time to eat breakfast. Most might agree that these are some important facts that a later school time change would help. Sleep, it is a big deal and most people are deprived of it because they are forced to wake up early for school. You may say then why not go to bed earlier? Well, for students in school your natural time to go to sleep is usually later at night at about eleven thirty. With that, you aren 't getting eight hours of …show more content…

Without being tired, students find it is easier to take a test and remember what was taught to them. This leads to higher scores on national and statewide testing. Also with this, students can now focus better in class and actually learn instead of trying to cheat on what they could not retain. This in turn makes it easier for teachers to do their job and help the students that are not understanding the material instead of just not paying attention. Students can now focus on other things besides school now, too.
Like having a healthy breakfast because it is the most important meal of the day. Most students have to make the choice between getting enough sleep or getting a healthy meal. The outcome is usually more sleep, but that early morning healthy meal is just as important. Yet even if you can find time to get a quick breakfast, is it really a healthy for you and will it give you the nutrients for the day. A healthy breakfast should give the student energy and strength for the day. Some even say it is easier to stay awake after having a meal. These problems can be fixed any more. Put an end to tiredness in school. Change in a later school start time is for the better in school performance of the students. Students need to have a healthy routine and the early morning breakfast that provides the nutrients and strength for daily routines. Change the school start times and make every ones live just a little

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She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.

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Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.

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Having later start times can benefit kids in many ways such as improving their grades. When schools have later start times, students can wake up later and be more awake leading to them being more attentive in class and getting better grades. Researcher Finley Edwards “Found that math scores improved by 2 percentile points and reading scores by 1 point in middle schools that moved to a later start time.” Students might end up being tired in class because they didn't sleep long enough the night before leading to them not learning in class that may result in worse grades that the student is capable. Students grades and staying on task can be improved by having schools start later.

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20).The evidence helps explain that if school started later then people would get more sleep,cause less health problems. Some people believe that school shouldn’t start later because “Opponents say starting classes later in the day… cuts into time for.. homework” (Herrington 20).With that being said,with school starting later, there would also be more time in the morning for doing

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Changing school start times has proved to be beneficial towards students learning. The National Sleep Foundation, says, “Young people who do not get enough sleep night after night carry a significant risk for drowsy driving” and then continues to say students achieve “lower overall performance in everything from academics to athletics.” If school started later and we got home around the same time, then we could get an extra hour of sleep. That extra hour of sleep could be very beneficial for students. That is just one way, pushing back school start times could be advantageous.

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According to Dr. Kyla Wahlstrom in a Public School District in Minneapolis, Minnesota, when school times were changed to start later results of her studies showed that 9th-11th graders attendance increased, grades improved, and decreased depression rates reported by students(Should High School Students Have a Later Start to the School Day?). This illustrates that with schools starting later in the day, students will have more time in the mornings to prepare for classes. This means less tardy students and “fewer dropouts''. The kids will have more time to debrief before school starts again. They will have more time to sleep which will improve their grades(attention).

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These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration. The average student needs about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later students would be able to sleep in and therefore get more sleep which would increase their concentration in class.

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.

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954 Words | 4 Pages

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