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Selena Gomez: Dialectical Behavior Model

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Selena Gomez, a 24 year-old singer-actress whom we know through Disney channel’s shows, exposed that she is currently suffering from depression and anxiety. During 2014, she discovered that she has an autoimmune disease called lupus which has side effects that includes depression and anxiety. She cancelled her last remaining tour dates due to her illness and revealed that she experiences panic attacks before and after going on the stage. Selena began her treatment by attending the Dialectical Behavior Therapy (DBT) in which it uses communication to regulate emotions and encourage
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