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Self Reflection Of Journal

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The specific practice I used this week for experimental practice was writing in a gratitude journal. I chose to utilize the practice of the gratitude journal because it seemed like the quickest practice that I could do after a long day. I started my gratitude journal on Monday, April 3rd. From Monday to Saturday before I laid down to bed, I sat at my desk with a notebook and wrote down at least three things I was most thankful for during my day. Each journal entry was made in the comfort and solitude of my room. I didn't complete each entry at the same time each night because on certain days I had more responsibilities. Once I finished writing, I laid down and tried my best to think about the things I had written down.

Honestly,
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My English teacher stressed when assigning it that we plan our time wisely, so we don’t cram all the work into a week. But that’s exactly what I did. Before finally getting to work, I would tell myself in the morning, today is the day. I have to start. Come 3:30pm when school lets out, however, a school project is the last thing I wanted to spend my evening on.

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Usually I sit and drink coffee for a solid ten minutes before I grab a pen or a laptop and start writing. I write usually for about an hour and a half and punch out something between seven hundred and twelve hundred words. I started writing around a year and a half ago. Since I started I have written three full length novels, two novellas, and more short stories than I would like to bother counting. Of course, most of them are rough drafts that I will not are

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Journal entry B This chapter provides an in-depth information on social psychology. The author explains the relation between social psychology and everyday life, which includes the nature of human attraction and intimate relationships. This chapter also provides information about the importance of socialization and how it helps construct our society. Social psychology targets on communication among people and organizations, this chapter helped me understand how people interact and evolve as a better person. Social cultural and historical contexts it's important to both experimental and field work.

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It is helpful to think about people that you are grateful for instead of just things. Also remember that it is really difficult to be angry and made and grateful all at the same time. So, pay attention to how writing down the things you are grateful for makes you feel.

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For my mindful reflection journal this week I decided to work on my communication with my wife. My wife and I have been together for six year now. One of the things we do best is talking. Though we are great at talking, we have lost our way when it communications to positive communication. We tend to have little arguments, though normal, we noticed that we bicker more than we would like to.

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Plato’s Allegory Of The Cave Life after death has been a question that’s boggled mankind for centuries. Many have different views on this grim reality and what the unknown has in store for us. Religion has shown to impact on what we believe and perceive as the truth. Plato’s Allegory of The Cave is relevant today because at one point in their lives everyone experiences pain, confusion, anger. This list is endless, and when people feel like all hope is lost they turn to their faith for guidance.

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Journaling will be used to increase Lee’s awareness and insight. It will also be used to promote change and personal growth within Lee’s life, thoughts, and attitudes. This technique will be used to assist Lee in developing and increasing her sense of self. This technique will be used with a variety of exercises and prompts such as: journaling with photographs, letter writing, timed journal entries, sentence stems, and dialogue. These exercises will all be used to enhance Lee’s understanding of the process, as well as her understanding of herself, and past and current experiences.

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The time was ticking, and my nerves were as well. When it was time to move on to the writing section my stomach dropped. The timer

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Not being able to process all of my thoughts at once, I wrote down what I could when the idea presented itself to me. When there was little to nothing on my mind that’s when I would edit and brainstorm, that was I wasn’t wasting away the precious time I had left. In being in my recovery stages there presented another difficulty later on in the night of focus and attention span to the tack at hand, using whatever methods I could, including various energy drink, Mountain Dew, and junk foods that I was able to scrounge up to stay awake and alert, dinner was non-existent that night. I had now reached around twenty pages of work in the late hours of the night ranging from ten to midnight; regularly being up at these hours my sleep wasn’t impossible to fend off. Yet even though I knew that sleep would overcome my brain eventually, there was an ongoing thought that if I didn’t have the paper complete I wouldn’t pass the class.

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