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Should School Start Later

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Oh man I am so tired! In some school’s they start at 8:00 and one school starts at 7:17 am. Most of the kids are still half asleep. How can you prevent this from happening. In the article, “Should School start later” By Lisa M. Herrington, it addresses the positives and the negatives of having school start earlier. In the video, “Should Students Start School Later in the Morning” by ABC Report it talks about why should school start earlier than it already is. In the infographic “Wake Up Call” by Sarah Mckibben it discusses that teens need 8.5 to 9.5 hours of sleep each night. This should absolutely be put into effect. In the article “ Should School Start Later” by Junior Scholastic, the times of school should start later because so students …show more content…

In the video it states “ I generally wake up at 5:45 to give me just enough time to get their but if I sleep forty five minutes I can be pushing that because every high school starts at 7:17.” ( 0:49 - 1:02). This shows that the high school students have to wake up so early in the morning at 2:00 pm. In the infographic “Wake Up Call” by Sarah Mckibben tells us that teen need at least eight to nine hours of sleep each day. Everyday people need sleep in the world even animals need sleep. Furthermore, but not everybody gets enough sleep everyday. Teens need eight to nine hours of sleep, but they sometimes sleep five to six hours of sleep each day. In the graphic it shows “Teens need 8.5 to 9.5 hours of sleep each day!” This shows that teens need abundant amount of sleep so they don’t fall asleep in school. Maybe, not all people agree with school’s should start later. Some people think that starting classes later in the day is expensive for school districts and cuts into time for activities and homework. This is not the case because students are NOT getting enough sleep each day. For example a senior at Columbia, Missouri had trouble getting out of bed because he only slept for five hours of

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In Pros and Cons of Later School Start Times by Leigh Ann Morgan, the author informs the reader that “...AAA says that drowsiness contributes to more than 100,000 crashes per year.” Starting later would lessen this amount by ensuring that students have more time to sleep, therefore helping to prevent drowsiness. The main purpose of school is to help students grow in their abilities, however, sleep-deprived students may find this impossible to do so. Sleep Deprivation and Teens: ‘Walking Zombies’ by Valerie Strauss notes that “a mere one-hour nightly loss of sleep was equivalent to the loss of two years of cognitive maturation…” Students are not able to learn and function as well as they would be able to when given enough time for sleep.

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⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?

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Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended

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With an extra hour, attendance would improve, as well as the grades and behavior. While many people argue that if school starts later there would be no time for after school programs. It’s a proven fact that teenagers need 8 hours of sleep each night. A delayed start time could help teens sleep during their natural sleep/wake cycles. "Starting school at 8:30 AM or later gives teens a better opportunity to get the sufficient sleep they need to learn and function at their highest level," said lead author and AASM Past President Nathaniel Watson in a statement.

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The first reason why school should start later is that kids should be able to get 8-10 hours of sleep.” The American Academy of Pediatrics has recommended that middle and high schools start at 8:30 a.m. or later to give students the opportunity to get the amount of sleep they need”(Centers For Disease Control And Prevention,2022). They are saying that kids should be able to get 8-10 hours of sleep. When students get enough sleep they can focus better. This is why school should start later.

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Day after day students have to drag themselves out of bed extremely early in order to make it to school on time, and as students get older, schools start even earlier and it makes them more exhausted than ever. Many schools around the country start before the recommended time of 8:30 am, particularly high schools which start the earliest. Starting school so early takes a toll on adolescents’ health, sleep schedules, and concentration, which can result in poor academic achievement and safety issues. High schools around the country should push back their school start times in order to provide safe and healthy conditions for students and boost their academic performance. Adolescents need about 8-10 hours of sleep a night in order to be getting a full night’s sleep; however, majority of high school students don’t get anywhere near that.

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Most people believe that school start times don’t affect teenagers or any kids, but come to find out it affects teenagers the most. Over the years there have been many debates about school starting later and if it really helps or not. Teenagers should get at least 8.5 to 10 hours of sleep each night, but the common teenager gets 5 to 7 hours each night. School should start at 8:30 am or later, to improve: homework and test performance, teen car accidents, drug usage in teens. Teens have been known for being lazy when it comes to homework and test because they claim they are “tired”or they say “I’ve had a long day”.

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One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

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Should Schools Have Later Start Times? It is the beginning of the school day and eyes are drooping because of the lack of sleep. The National Sleep Foundation says, “The roots of the problem include poor teen sleep habits that do not allow for enough hours of quality sleep... and a clash between societal demands, such as early school start times” (1). Could this problem be solved already if school start times were later?

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Who doesn 't like a little extra sleep? No one really loves waking up early especially for school. Many teens fall asleep in class, complain about being tried and never getting enough sleep. A few will not even show up to school because they are so tried. But by looking at school start times, a teens natural sleep cycle, and the effects it has on the teens, maybe school should start later in the

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Why Schools Should Start at Nine Countless numbers of schools start around seven or eight o’clock in the morning, when actually they should start from nine to ten o’clock. It has been proven that kids from ages six to 18 need exactly nine hours of sleep (1). If schools keep starting early, kids will start damaging their health. They are not able to sleep early at night, because they have plenty of homework to do.

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And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.

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Students sleeping hours are diminishing do to school starting times. Kids sleeping patterns are being interrupted by the schools hours, not having enough sleep can interfere with your everyday life style. “Today nearly 2/3 get under 8, and 2/5 get under 6 hours of sleep per night. Nearly 10% of U.S. high schools currently start before 7:30 a.m., 40% start before 8 a.m., and only about 15% start after 8:30 a.m.

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Can you imagine waking up at 6:30 everyday and going to school for 8 hours? I’m sure you can, because this is a reality we all have to face. And this reality has to change. School starting at 7:46 is not only bad for our health, but is also affects our performance in school. Starting school later is a simple thing to change, and an important one.

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These schools have said that letting students sleep in a little longer has worked out great! It has produced many success stories. Most of the schools’ attendance rates and grades started to go up after students were allowed to sleep in. In conclusion, schools should start at a more reasonable time for teenagers. Some students have to wake up as early as five o’ clock in the morning in order to get to school on time for class to start.

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