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Summary Of Escape From Western Diet

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In the essay, “Escape from Western Diet”, the author, Michael Pollan discusses that western diet is unhealthy to people, because western diet is responsible for many kinds of diseases. Michael pollan is against with the new theories and he think that the reason behind this diseases is because of the food industry. Nowadays food industry is making more processed food than the healthy food. I agree with Michael Pollan that food industries is using different type of theories to make a new products which is very harmful and unhealthy to those people who regularly eats diet food. I also agree with Michael Pollan’s three rules “Eat food, Not too much, Mostly plants”. I think that people should eat less of the western food and instead of spending
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According to Pollan, the focus of society on the nutrients in food has not helped the obesity epidemic in the Western world. According to Pollan, “The industrial food supply was promptly reformulated

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With the help of appealing strategies and literary devices, guidance is provided to us which gives a clearer comprehension of the book itself. Especially the logos strategy gives the readers a sign that Pollan tries the best to get involved with the dilemma for understanding it better than just the obvious. Setting his unique tone throughout the book, Pollan provides his critical attitudes towards the phenomenon that the industrial farms are taking advantage of the ignorance of people’s knowledge of what they are eating, making large profits regardless the health and safety of people. The purpose of informing people what they are eating and what goes behind the food is reached with his investigation and observation expressed throughout the book, bringing the awareness of knowing the truth to the

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The intake on “cheap” daily food are slowly killing the human race. As social incomes decrease, obesity increase. Fat is no longer a rich man’s disease (Saletan). William Saletan the author of, “Please Do Not Feed the Humans: The Global Explosion of Fat” tells a vivid story of how the human race allowed themselves to fall into the hands of a pig. His arguments stayed strong next to him side by side.

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The Critique Essay of the “Escape from the Western Diet” In his work Escape from the Western Diet Michael Pollan focused on American negative food habits, their place in different spheres of the society and general possible ways to improve the food behavior. “The Western Diet is known for its lack of fresh fruit and vegetables and its strong reliance on fast-food, high sugar beverages, high-fat dairy, refined carbohydrates and red meat” (“Western Diet”). While many experts focus on its content, Pollan suggested to turn the attention to the effect the diet has on social, industrial and medical spheres. The author highlighted they unlikely will completely abandon the Western diet as it promote their development.

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Michael Pollan’s Escape from the Western Diet connects well with what Mary Maxfield says in her article. Both Pollan and Maxfield talk about the ways that dieting is taking over American people’s healths and causing them to become even unhealthier. In Mary Maxfield’s argument she talks about how people believe everything that diet industries say, even though they know that the information they give you is false. This connects really well with what Michael Pollan talks about in his article, which is that people know that these theories that are used for the Western diet are not accurate, but yet they still decide to use the Western diet to help them become healthier.

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In Michael Pollan’s essay “Escape from the Western Diet,” he directly to Americans about the western diet and why he believes they need to escape from it. The reason Americans should escape the western diet is to avoid the harmful effects associated with it such as “western diseases” (Pollan, 420). To support his view on the issue, Pollan describes factors of the western diet that dictate what Americans believe they should eat. These factors include scientists with their theories of nutritionist, the food industry supporting the theories by making products, and the health industry making medication to support those same theories. Overall, Pollan feels that in order to escape this diet, people need to get the idea of it out of their heads.

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In the article “How Junk Food Can End Obesity”, David Freedman talks about the processed food’s role in American obesity. He think processed foods should not be consider as one simple problem. And processed foods are not the only reason which cause Obesity. Freedman came up his argument with two event of his experiences with foods which were unprocessed fruits and vegetables.

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Nowadays in America, we are encountering problems with our food system. The way it’s being processed is affecting everyone. From youngest to oldest, farmers to lawyers and smallest to biggest animal. Consumers are made to believe that they are buying and eating healthy foods , but the labels that led them to believe that are not completely honest. The essay “Escape from the Western Diet” written by Michael Pollan is an explanation of the theories of the western diet.

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People eat a lot animal have chemistry can lead them to the bad conditions of their health such as heart attack, high blood pressure, cancer and much more. The best way people should back to traditional eating and choose fresh food without chemical. In most traditional diets, when calories are adequate, the nutrient intake will usually be adequate as well. He is not a person follow the meal of "nutritionism". Pollen also claims that people's knowledge of nutritionism by studying science about component nutrients of food which people believe and follow it.

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In his book "In Defense of Food", Michael Pollan talks about how the invention of diets, and the rage of establishing nutritional parameters supported by scientific data; has caused our health to be affected, and created an uncontrolled need for healthy eating. For Pollan, the nutritional value that a food may have is much more than the sum of the individual nutrients it may have. I love food and I love to eat, but I never thought about importance of food, and how people see it. For me, the truth is that they did not matter; but now that I think about it, seeing it and analyzing it the way Pollan describes it, he is right. An obsession has been created around food and how it helps us to see ourselves and feel healthy, but the truth is that in most occasions what we believe is wrong.

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In “How Junk Food Can End Obesity,” by David H. Freedman, he claims that processed foods can help fix the obesity crisis in a more realistic manner, rather than whole-some foods. The popular opinion emphasizes whole-some foods because they aren’t informed about the similitude between processed and unprocessed foods. The essence of the essay is that people believe processed foods are bad and unhealthy for us, therefore whole-some foods are highly recommended for the health of an individual. Freedman mentions many prominent authors who wrote books on food processing, but the most influential voice in the food culture Freedman makes a point of is, American journalist, Michael Pollan. The media and Michael Pollan indicate that everything should be replaced with real, fresh, and unprocessed foods, instead of engineering in as much sugar, salt, and fat as possible into industrialized foods.

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Around the world, about one-third of the food that we produce is wasted and the food wasted can feed more than 1.6 billion people (Royte, 2016). Food waste is an economic issue. In developed countries, consumers make a great contribution to food waste. In the United States, about 40% of the food is wasted and a four-person family loses $4 per day on waste food and the amount is about $1500 per year (Save the Food). If people can stop wasting money, they can use the money to improve their life in other aspects, such as entertainment, education, and health.

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