These great books for nutritionists are an ideal way to learn about the field. From finding out the latest research in nutrition to learning about popular diet plans, these books are ideal for anyone who is or wants to become a nutritionist. Each book is designed to add insight to key issues in the field and create a foundation for continued learning.
1. Whole: Rethinking the Science of Nutrition
Written by T. Colin Campbell and Howard Jacobson, this book follows up on the renown China Study. In the book, Campbell argues that whole food nutrition is the best thing for human health. Rather than focus on a particular diet, it looks at the way that food can help or hinder human health. For nutritionists who are interested in the science behind the field, Campbell's book is a fascinating take on why nutrition and human health are so closely interlinked.
2. Cooked
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As a leading authority on food and human health, he often looks at the way nutrition is linked to economic, political and environmental factors. This new books looks at how preservation and cooking helps human beings preserve nutritional value. According to Pollan, cooking is also a way for human beings to connect to each other and the earth.
3. Sugar Nation
With diabetes, Alzheimer’s disease, heart disease, obesity and cancer rates on the rise, something has to be done to address the American diet. Author Jeff O'Connell thinks that the cause of these diseases can be found in the American diet. A misguided food industry and subsidies cause the wrong types of ingredients to be included in the standard American diet. In the book, O'Connell looks at the way the American diet immediately begins to impact human health. For scientists and nutritionists, this book offers excellent studies and in-depth interviews with scientists that shed insight on the topic.
4. Gourmet