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Importance of balanced diet
Why nutrition is important for us
Why nutrition is important for us
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Recommended: Importance of balanced diet
Many people believe that having the best nutrition is the hardest thing to consume due to their lack of knowledge of purchasing the right types of foods. However, Muscle & Fitness Magazine’s Will Cockrell can introduce everyone to a guide to consume the healthiest foods. In his article “The Guy’s Guide to Shopping the Farmers’ Market,” he labels the nutrition on the best foods to consume on your body. The whole field guide is all about fruits and vegetables and what proper ingredients is healthy for you. Will Cockrell has pointed out that “Not only is honey a healthier sweetener for cereal, but many markets have single-serving honey sticks, a great pre-workout energy boost.”
When the 1970s introduced High Fructose Corn Syrup (HFCS), a cheap sweetener alternative to sucrose in a fructose-glucose liquid form (fifty five percent fructose, forty two percent glucose, and three percent saccharides), it brought extensive numbers of health problems with it (Bray, 2004 & Johnson, 2010 ). Prior to the 70’s, on average, sugar contributed to four percent of daily caloric intake, however over the past four and a half decades, this statistic has increased to whopping sixteen percent, leading some scientist to consider it an “addiction” as they observe the sugar substitute wreak havoc on humans’ bodies worldwide (Butler, 2011). Along with hooking those who indulge sweets to it, High Fructose Corn Syrup also leads to obesity:
Sugar- the nation’s epitome of an unhealthy American diet. The evil that gives pleasure to the mouth, but does no justice to health. Needless to say, it is our nation’s drug, poison and everyone is addicted without having a grasp on the damage it has done in the past, is currently doing, and futuristically doing for our children and our children’s children. Sugar has taken a toll on our nation and has single-handedly become the substandard, ruinous enemy to our individual health. Our health is being jeopardized more than ever before.
The documentary, Food Inc., takes a deeper look at the food industry and how it has changed over the years. The McDonald brothers played a huge part in changing the food industry forever. The brothers began to run their restaurant in a factory style. Each worker only had one specific job to do. Because the workers were assigned simple tasks, they were all paid a low wage and were easily replaced.
Novelist, Eric Schlosser, in his novel, “Fast Food Nation”, expresses how fast food has spread. Schlosser’s purpose is to make us see how addicted we are to fast food. He adopts a shocking tone through the use of diction, Logos, and diction in order to get people to make better choices. For starters, one of the strategies that Schlosser used in this text is diction. Diction can be defined as style of speaking or writing determined by the choice of words by a speaker /writer.
“Let your food be your medicine and your medicine be your food” (Hardy, 2006). The Greeks followed this idea by the philosopher Hippocrates, but today’s society does not take the message seriously. A majority of people eat harmful foods and do not receive the nutrition they need to stay healthy. There are a number of reasons why nutrition is lacking. A lot of teens and college students eat snacks that are not healthy such as chips, pop, candy, etc.
The Food Industry The food industry is the worldwide diversified industry which has to do with anything relevant with food from food education to marketing but principally the industry produces and or provides food to essentially all people on the planet. The only people who are excluded from the food industry are self-sustaining farmers and hunter-gatherers. It is one of the largest industries in the world and continues to grow because people need food and the population is increasing every day. In America, the food industry possesses such an important role, yet there are so many problems within the industry which is ruining the society as we know it.
However, people’s action to sue fast food companies seems hardly sensible, because their foods are not poisoned, spoilt, or molded. Although their foods are far from healthy and their advertising tactics are extremely cunning, fast food restaurants are not the only one to blame for today’s rocketing rates of obesity-related health problems. It is entirely a person’s decision whether or not he or she chooses to eat fast foods. It is largely known that fast foods are junks for the body, yet people still buy them wanting a quick fix for their rumbling stomach. People can always avoid fast foods and make healthier options if they want to, and suing the fast food restaurants will not make them lose any weight or fat they have in their body.
The sociological imagination on food In this assignment I am going to talk about the sociological imagination on food and the aspects it brings with it. Before starting that large process I firstly will explain what the social imagination is and what the key points of the imagination are in able to fully understand the topic; food and its history, biography, and the relation it has in society. This is my first assignment for the module understanding contemporary society so please bear with me as I will do my best to explain it in a logic manner so everybody can understand it.
Every minute you sleep at night is energy for the next day’s activities. But have you ever thought of the ways foods can affect your sleep, and therefore affect your energy? When children wake up they want to make something easy and simple, often a type of sugary cereal or a frozen bread snack. If breakfast is the most important meal of the day then why do parents buy these foods for their children? Sugar is a food that gives your false energy, it is similar to coffee, they both are a wild ride of highs and lows.
Most Americans in contemporary society run on an automatic default setting, not bothering to question what they attest to on an everyday basis. A monotonous routine sets in that transcends into future generations. In this current fast paced way of life it’s not difficult to fall into the trap of the unregulated food industry. The least of many concerns is to worry about a couple of unpronounceable words on the back of the cereal box one has for breakfast each morning. Many of these ingredients and their derivatives are unknown to the common shopper.
Should Fast foods have warning labels? From the skyrocketing obesity crisis to convenience, it's time to put warning labels on fast food. In May 1988, Canada passed the Tobacco Sales to Young Persons Act; this act required tobacco companies to put warnings labels such as; “smoking increases the risk of lung cancer” or “smoking during pregnancy can harm the baby” on their packaging. The same should happen to all fast-foods, fast-foods should have warning labels on them warning potential customers about their dangerous hazards.
Title: FAST FOOD POPULARITY A. Introduction: Nowadays, most people -especially kids and youngsters- prefer to eat fast food, such as McDonald, pizza, fried food, and etc. Why it has become so popular? It is tastes better than homemade food? B. General Statement: Fast food industry has grown dramatically and become so popular. According to the research, people spend more money on fast food than the education.
What is Processed Food? The term ‘processed food’ applies to any food that has been changed from its natural state in some way, either for safety reasons or convenience. Some foods need processing to make them safe, such as milk, which needs to be pasteurized to remove harmful bacteria. Other foods need processing to make them suitable for use, such as pressing seeds to make oil.
Name: Malcolm Thomas Instructor’s Name: Mrs Carolyn Wiles Blair Date: November 10, 2014 Course: Freshman Composition II Section: D Name of Assignment: Argumentative Essay The number of fast foods restaurants is increasing worldwide and Mandeville is no exception with the recent opening of pizza hut. Unfortunately, many people opt to eat fast foods instead of a healthy balance meal. Discuss four effects of fast foods culture of eating habits and the health of human being.