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The Positive And Negative Body Image

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A good body image creates in a person a positive attitude towards oneself. As people grow older and start to become aware about their appearance, body image becomes one factor that influences their lives. People have different outlook and perception about their body, ranging from extremely negative to very positive. What is regarded to be society's standards may not always correspond to one’s perception of his/her own body. Having a good body image helps an individual improve oneself.
Negative body image or Body Image Dissatisfaction is when people feel uncomfortable and not satisfied with their looks and they think and see about themselves in a negative way (ReachOut, 2015). It consists of a deformed perception of body size or …show more content…

It is common to struggle with body image, no matter who the person is. Most importantly, it is better to have a positive and healthy body image so that people would feel comfortable and confident in their own body. Changing the body image means changing the way people think about their body. Research suggests that people should stop comparing themselves to other people (Derian, 2015). People should enjoy and move their body to feel strong, energized, and peaceful. At the same time, healthy lifestyle is also a key to improving body image. According to Faucher (2012) Cognitive Behavior Therapy (CBT) is a psychotherapeutic approach that can be used to treat body image …show more content…

The study of Bogt (2006) showed that most of the adolescent girls are not satisfied with their weight but both girls and boys are the same in terms of their perception of weight and problem behavior. The perception of being ‘too large’ or being ‘too thin’ for adolescent girls and boys predict problem behavior. Grossbard (2009), Xu (2010) and Ata (2007) found that there are many factors that could affect one’s body image and this includes; comparisons with people around them, parental comments, pressure from friends and family, and most especially media. Brausch (2007, 2009) found that for both males and females, body image offered a unique contribution to the measurement of suicidal thoughts. In his second study, results showed that body image contributed to depressive symptoms, which in return have contributed to suicidal thoughts of the

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You can obtain the benefits of exercise by being active in simple ways throughout the day. Such as taking a walk instead of driving vehicle, as many would say that the little things we do can lead to big results. Body image is highly relates to self-esteem. Feeling self-conscious and being aware of your body is normal and can vary from day to day. A negative body image is when someone is constantly miserable about their appearance or how they look.

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Nowadays, society is obsessed with the way our body looks because it is now used as a way to portray what is on the inside. The ideal body image is socially designed as the ultimate goal that one can attain in order to fit-in and be acknowledged in today’s society. The image that society has on the “perfect body” that has been gathered through media, ads and culture, is something that most people have started to “idolize” and are setting

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Marium Javaid and Iftikhar Ahmad authors of the study from the University of Management and Technology in Lahore, Pakistan had two phases for the study. In the first phase of the study, 97 undergraduate students were under administration of the Positive and Negative Affect Schedule, Self-Esteem Scale, Body Image Satisfaction, and Figure Rating Scale. The second phase was, 47 women volunteered and were shown images of the ideal women as in intervention. They were asked after looking at the images to complete the Negative and Positive Affect Schedule and Body Image Scale, and it was performed a second time to look into the views of their recent feelings and views of themselves. The results of both of the phases showed that in the first phase of the study showed that self-esteem and body mass predicted body satisfaction, and in the second phase results it was shown that the females of the different body weight showed no change in their body satisfaction, except the overweight female

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These physical appearances create a society that makes other individuals feel like they should have that body too. Having these physical characteristics allows individuals to exist in a community however it can also make someone feel insecure about their body. Butler describes how “[our] body is and is not [ours]” (Butler 117). Meaning that yes it is our body but at the same time, it isn’t because it's controversial to what our body should look like. This relates to the “perfect body” because someone who is overweight is criticized as someone who eats unhealthy and doesn’t exercise.

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Having poor body image can have numerous effect on everyday life. The creation of visual appearance disturb the .Body image………… is childhood toys, uncontrolled purity stage , portrayed by media . Body image is how someone view physical self-weather the body is attractive or

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Every person has an idea of their body image they tend to distort what they imagine to be body faults, many to the point of paranioa (Simon, 2010). They way we see ourselves are based on three factors: 1. Verbal Feedback- the information we receive from significant people in our lives while growing up and forming opinions of about

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Thanks to media and advertisements one begins to see more depictions of the perfect female body to compare oneself to. These depictions change in many ways over the next century. The portrayal of the perfect body type for men and women is influenced by things such as media, and even a change in society. Body shaming is commonly misunderstood, many people look at body shaming as looking down upon those who are overweight.

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This quote shows how body image concerns leads to incorporating BBD elevating the intensity of depression. By the intensity of depression being elevated, suicidal attempts will also be at a higher risk to occur. With body shaming encountering many

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As we all know already the issue with body image has spread to every woman in today society. Stated within the article “Searching Out the Ideal: Awareness of Ideal Body Standards Predicts Lower Global Self-esteem in Women” was,

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Men and women nowadays are starting to lose self-confidence in themselves and their body shape, which is negatively impacting the definition of how beauty and body shape are portrayed. “...97% of all women who had participated in a recent poll by Glamour magazine were self-deprecating about their body image at least once during their lives”(Lin 102). Studies have shown that women who occupy most of their time worrying about body image tend to have an eating disorder and distress which impairs the quality of life. Body image issues have recently started to become a problem in today’s society because of social media, magazines, and television.

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In today’s modern culture, almost all forms of popular media play a significant role in bombarding young people, particularly young females, with what happens to be society’s idea of the “ideal body”. This ideal is displayed all throughout different media platforms such as magazine adds, television and social media – the idea of feminine beauty being strictly a flawless thin model. The images the media displays send a distinct message that in order to be beautiful you must look a certain way. This ideal creates and puts pressure on the young female population viewing these images to attempt and be obsessed with obtaining this “ideal body”. In the process of doing so this unrealistic image causes body dissatisfaction, lack of self-confidence

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I know from a personal standpoint how body image can lead to depression. Being larger in size resulted in me comparing my body to others. I became very unhappy with the way my body looked compared to others. People would bully me calling

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141).” Also, “body dissatisfaction is considered a risk factor for subsequent lower self-esteem, decreased psychological well-being, increased eating disorder symptomatology, dieting behaviors, obesity, and depression (Ricciardelli and Mccabe, 2001a; Smolak, 2004; Smolak and Levine, 2001) (Dohnt & Tiggemann, 2006, p.141. Although, media repeatedly presents images of an unrealistically thin ideal; they also provide information on ways to accomplish this ideal

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“Body dissatisfaction, negative body image, concern with body size, and shape represent attitudes of body image. ”(Dixit 1), women are so obsessed with looking good that they are missing out on enjoying

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For example, girls will style their hair to “become more attractive” (Berger 2014), or they will purchase ‘minimizer,’ ‘maximizer,’ ‘training,’ or ‘shaping’ bras, hoping that their breasts will conform to their idealized body image” (Berger 2014). This all appears to be harmless activities, yet when body image is only addressed outwardly and not psychologically, there can be an increase in poor and destructive behaviors. For instance, body image dissatisfaction can lead to poor self-esteem, which can create a cycle of increased body dissatisfaction, followed by decreasing self-esteem (Stapleton et al., 2017). Ultimately, a teenage girl can find herself in a cycle of “depression, eating disorders and obesity” (Stapleton et al., 2017). On study in 2012 revealed, “Two-thirds of U.S. high school girls are trying to lose weight, even though only one-fourth are actually overweight or obese” (Berger 2014).

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