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The Simple Life In A Nutshell Analysis

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In the reading In Defense of Food by Michael Pollan and The Simple Life In A Nutshell (Biologic Living) by Dr. J.H. Kellogg, they both dig deep into the past to try and explain to us the readers what we should and should not be putting into our bodies, how to make the most of these foods, creating a sound body and mind, although they have the same goals they have vastly different ways of achieving these goals . “The doctor in the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.” –Thomas Edison. Both Pollan and Kellogg believe that the foods we eat are directly in correlation with the diseases most common to us. Pollan points out that we live off a Western Diet, high in saturated fats, red meats. empty carbohydrates and low in fresh fruits, vegetables, whole grains, seafood, and poultry this diet can be directly linked to diabetes (which effects 9.3 percent of people in the United States), obesity which according the National Institute of Diabetes and Digestive and Kidney Diseases more than 2 in 3 adults are considered to be overweight or obese. …show more content…

He claims that you should avoid eating all types of meats in general according to him these are unnatural foods that contain deadly germs that can cause colitis which in inflammation of the inner lining of the colon. A lot of the foods that we eat that contain cow’s milk which is used in everyday items and goods including yogurts and cheese can cause you to have a Casein Allergy. Teas, coffee, chocolate contain poisonous alkaloids which impair digestion damages the nerves and promotes disease of the liver kidney and blood vessels. He is basically pointing out that if we cut out certain everyday things in our life’s we could eliminate common allergies and

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“Thou shouldst eat to live; not live to eat”, is a famous quote by the well known philosopher Socrates, who believed this is the perspective we should take when we are eating food. Unfortunately, the times have changed and so has the way we eat. We no longer have to go hunting for our food, or grow crops to receive all of our fruits and vegetables. Because we have become a society that has grown into the new world of technology, there would be no need to rely on ourselves for what we need-- we can simply gather our resources from other people. In the book, “The Omnivore’s Dilemma”, written by Michael Pollan, takes us on a journey full of concerns of the “Food Industrial Complex”.

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In recent decade, the United States has seen supermarkets continuously get filled with packages labeled with things like “Low sodium” or “No Trans Fats.” Companies stick these labels on their food to match the current fads of what is good for you and what is not. In his essay Unhappy Meals, Michael Pollan advocates a return to natural and basic foods, and deplores nutritionism. Pollan argues that nutritionism does not actually tell people what is healthy or not, and that the only way to be sure you are eating healthy is to eat natural, fresh food.

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I understood the Theme of the book ”Life As We Knew It” by Susan Beth Pfeffer because I like survival books so I can quickly infer that the theme is family survival. I think that the theme is family survival because Miranda’s family is trying to survive in the new harsh weather in the world. The theme is inferred when it comes to books because the author isn’t just going to tell you the theme because the author wants you to really understand the book. If you can infer the theme this means that you understand the book. The theme is family survival I can infer this because Miranda’s family is going through a hard time because Ms.Nesbitts ' died in the book.

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Relevance between Food and Humans with Rhetorical Analysis In the modern industrial society, being aware of what the food we eat come from is an essential step of preventing the “national eating disorder”. In Michael Pollan’s Omnivore’s Dilemma, he identifies the humans as omnivores who eat almost everything, which has been developed into a dominant part of mainstream unhealthiness, gradually causing the severe eating disorder consequences among people. Pollan offers his opinion that throughout the process of the natural history of foods, deciding “what should we have for dinner” can stir the anxiety for people based on considering foods’ quality, taste, price, nutrition, and so on.

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In the essay, “Escape from the Western Diet”, the author, Michael Pollan discuss about how the western diet is harmful for the people. He think that because western diet is responsible for many kinds diseases nowadays such as diabetes, high blood pressure, cholesterol, and etc. I agree with Michael pollan that western diet is very unhealthy for people and the reason behind it, is because of the food industry. Food industry is making more processed food and they are also using different kinds of nutritional theories to make new product which is very unhealthy to those people who mostly eats diet food. Medical industries is also responsible for this problem because they make new drug treatment to treat the diseases.

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Michael Pollan’s Escape from the Western Diet connects well with what Mary Maxfield says in her article. Both Pollan and Maxfield talk about the ways that dieting is taking over American people’s healths and causing them to become even unhealthier. In Mary Maxfield’s argument she talks about how people believe everything that diet industries say, even though they know that the information they give you is false. This connects really well with what Michael Pollan talks about in his article, which is that people know that these theories that are used for the Western diet are not accurate, but yet they still decide to use the Western diet to help them become healthier.

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In Michael Pollan’s essay “Escape from the Western Diet,” he directly to Americans about the western diet and why he believes they need to escape from it. The reason Americans should escape the western diet is to avoid the harmful effects associated with it such as “western diseases” (Pollan, 420). To support his view on the issue, Pollan describes factors of the western diet that dictate what Americans believe they should eat. These factors include scientists with their theories of nutritionist, the food industry supporting the theories by making products, and the health industry making medication to support those same theories. Overall, Pollan feels that in order to escape this diet, people need to get the idea of it out of their heads.

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In the book, The Omnivore's Dilemma by Michael Pollan, Pollan claims we should be more knowledgeable about what we consume as omnivores. As omnivores we have a variety of food, we can choose from, however, we don’t regularly make the best decisions for ourselves. Pollan argues this by showing us where our food really comes from and how we can find many unwanted extras. Pollan shows us that we’ve evolved as humans from how we used to eat to how we eat now. Pollan argues this by introducing us to all the food chains we value today, some much more than others.

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I believe that Micheal Pollan has described the bad habbits that the typical Americans do in majority of the time by mistaking fast foods with the whole healthy foods because lack of time or lifestyle. In the Michael Pollans argument about the "Western Diet" he informs that the majority of the American population about the western diet and believes that they need to get away from it, but it's for their own better health that many of us sometimes forget or don't even pay attention to it. There's many factors that the reasons Americans should get away from it is only to avoid the harmful chemicals we eat from a plain cheeseburger or fries and that effects our metabolism to get worse associated with it as the "western diseases" (page 433) Micheal Pollan has said.

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On a differing take on the solution, “Escape from the Western Diet” by Michael Pollan provides the complete change of our diet and way of life based around cooking and eating meals. however creates a more powerful and logical argument against the “Western Diet” in his article, He uses a combination of his credibility from his publications on health and foods, evidence against the practices of the medical community, along with his solution to the issue of obesity to create an article that draws in audience’s emotions and rationale. Pollan’s strongest points in his article was the use of credibility and his ability to bring logic and reason to most of his points against medical society and the publics solution to obesity. Pollan comes in with a stronger

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This appeals to our physiological needs because naturally, humans need to eat food and to hear from a professional that there are other influences outside of food that are giving cause to the obesity crisis gives Americans a slight sigh of relief when it comes to the degree of toxicity of our foods. Furthermore, that people eat a more wholesome diet versus those that do not, tend to be healthier than that live on fast and processed foods,there are also stark differences to recognize between these classes that should be taken into account as well such as the tendency to engage in exercise, air quality, and other health considerations such as smoking and

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In the article, “Is It Possible to be a Conscientious Meat Eater”, the authors argue that processed meat can greatly affect the many things in our everyday life. Sunaura and Alexander’s argument is significantly unreliable because of the certain professions both authors yield. As stated in the article “Sunaura is an artist, writer, and activist in Oakland.” “Alexander’s profession is studying philosophy, and ethics in Athens, Georgia.” This shows that neither of them are qualified to argue in the subject of conscientious meat eaters.

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The theme of the play Our Town is to appreciate the simple things in life. George, one of the main characters, says “The day wouldn’t come when I wouldn’t want to know everything that’s happening here. I know that’s true, Emily.” (Wilder 91). George appreciates his home town of Grover’s Corners.

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“Let your food be your medicine and your medicine be your food” (Hardy, 2006). The Greeks followed this idea by the philosopher Hippocrates, but today’s society does not take the message seriously. A majority of people eat harmful foods and do not receive the nutrition they need to stay healthy. There are a number of reasons why nutrition is lacking. A lot of teens and college students eat snacks that are not healthy such as chips, pop, candy, etc.

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In “How Junk Food Can End Obesity,” by David H. Freedman, he claims that processed foods can help fix the obesity crisis in a more realistic manner, rather than whole-some foods. The popular opinion emphasizes whole-some foods because they aren’t informed about the similitude between processed and unprocessed foods. The essence of the essay is that people believe processed foods are bad and unhealthy for us, therefore whole-some foods are highly recommended for the health of an individual. Freedman mentions many prominent authors who wrote books on food processing, but the most influential voice in the food culture Freedman makes a point of is, American journalist, Michael Pollan. The media and Michael Pollan indicate that everything should be replaced with real, fresh, and unprocessed foods, instead of engineering in as much sugar, salt, and fat as possible into industrialized foods.

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