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What Is Mental Health In America Essay

1829 Words8 Pages

American Mental Health
Depression, anxiety, stress, and burnout are all things we try to avoid in life but for many students it's inevitable. These feelings are impossible to ignore especially if you are a young adult navigating school life. Students today struggle to stay in school to continue their education and deal with the harmful stigma of mental health. On top of that, they don’t know how to navigate these emotions healthily and safely. These worries might range from minor sadness or anxiety to serious illnesses like schizophrenia or bipolar disorder. Mental health in America, especially among students, is declining increasingly fast. If this issue isn’t dealt with soon it could cause many issues in the future. This issue needs to be …show more content…

Mental health is a person's mind's social, emotional, and psychological well-being. It affects all aspects of the brain, the way we think and believe it shapes us into the person we are today. Ancient societies frequently assumed supernatural reasons for mental disease, such as demonic possession or divine retribution. These notions frequently gave rise to terrible customs like exorcisms and human sacrifice. Poor mental health is not only mentally draining but also physically, this can affect anyone of any age doesn’t matter how old or young you are. Research and treating mental health is a fairly new thing in America, according to Mental Health America, around 1908 is when Clifford Beers sparked the question of mental health when he released “A Mind that Found Itself”, a book that shared the suffering he endured when trying to navigate his mental health. There is a lot to learn about when it comes to mental health, according to the National Library of Medicine mental health existed long before 1908 but was referred to as mental hygiene rather than during …show more content…

Teenagers are not exempt from the prevalence of depression, which can afflict people of all ages. Teenage depression is characterized by enduring emotions of melancholy, pessimism, and unworthiness that might interfere with day-to-day activities and interactions. Teens' social, academic, and individual lives can be affected by depression, which, if tackled, can develop into serious mental health problems including anxiety or drug use. Teenage depression must be taken seriously, and youth must be given the assistance they require to control their symptoms. According to the CDC which has a broad mandate to address health, safety, and security threats at home and abroad, “Among adolescents aged 12-17 years in 2018-2019 reporting on the past year 15.1% had a major depressive episode. 36.7% had persistent feelings of sadness or hopelessness.” We can assist teenagers in navigating depression and promoting their general mental health and well-being by encouraging open communication, healthy practices, and getting appropriate support when necessary. That way they feel like while they are hurting and not feeling well they have someone to listen to them, so they don’t feel like they are going through it

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With mental health first being documented in 1100 B.C. there have been millennia for scientific opinions to develop to get to where it is today. Before modern-day medicine, it’s been documented that throughout history, struggling with mental health was equivalent to the behavior and actions of animals. Furthermore, the lack of education made the treatment given to those struggling with mental health inflict physical damage upon the body. Ingrid Farreas, a professor at Hood College, published an online article in 2020 about the history of mental health, stating that “While inhumane by today’s standards, the view of insanity at the time likened the mentally ill to animals…who did not have the capacity to reason [and] could not control themselves.” (Farreras).

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I always assumed that someone’s health could only be treated by a doctor. Nonetheless, as my education flourished I soon realized that programs that focus on preventing adverse health outcomes could reduce the incidence of disease. Furthermore, public health provided the opportunity to develop prevention programs to assist those who suffered from mental illness. To learn this was not only exciting, it provided a break in the current gap of mental health prevention programs currently being offered in my county’s school districts.

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I had looked at many of the statistics of depression in teenage girls in the midst of my personal downward spiral, and I was confused by what they told me. Most of the symptoms I read about in articles with names like Warning signs you may be depressed, and the results I got from googling questions like “What are the symptoms of depression?” were things I dealt with on a daily basis. Going through them felt like checking items off a grocery list. Depressed mood? Check.

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Like all form of disparities, mental health disparities is a serious challenge for minorities’ communities across America. Individuals with mental health illness how do not receive adequate health care due to variations can be affected in many ways. When their mental illness progress without any diagnosis they can easily be perceived as a threat to society. In cases where crimes are committed, and they cannot prove they are mentally challenged they can be charge and send to prison without being diagnosed which could affect their condition due to the lack of treatment. Without eradicating or implementing policies to deal with mental health disparities the probability of legally or morally assuming that people with mental health challenges are

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Rather than being thrown into asylums and treated like they were less than human, people have the ability to seek out and find professional help like doctors and therapists. Originally doctors used many different strategies to “cure” mental illness, only more recently did the health care system begin taking mental health more seriously, providing more and more methods of treatment and medicine. “Today, those experiencing mental disorders can benefit from psychotherapy, along with biomedical treatment and increased access to care. As this study of the history of mental illness care shows, treatments will continue to change along with scientific and research developments and as mental health professionals gain more insight. ”(History of Mental Illness Treatment)

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The number of young people experiencing mental health difficulties is on the increase. Statistics show that more than one in two young people will present with some form of mental disorder by the time they reach the age of 24 (Cannon et al. 2013). Good mental health is fundamental to the ability of young people to remain healthy and to enjoy their lives. It enables them to develop and succeed, to participate in and contribute to society. Over the past decade mental health has come to the forefront of public consciousness.

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Mental health is a state of psychological well-being. According to World Health Organization (WHO) mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others." (Organization, WHO 2001) However, cultural differences, race, ethnicity, personal background, subjective assessment, and socioeconomic status all affect how mental health is defined. This variation in definitions of mental health between different sects of our society further causes drift in methods of treatment, and may cause the burden of mental health to be greater on some cultures.

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At a young age, it is sometimes valued as “weak” or “crazy” to be diagnosed with a mental health issue. The transition to college can be especially hard and can involve an increased amount of stress and change. In a study by Ebert et al. , they found that college students would rather handle the problem alone and want to talk to friends or relatives instead due to embarrassment.

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Mental disorders have been treated over time starting as early as 5,000BC. Three of the most pivotal times in history began with the Neolithic Era commonly known as the New Stone Age. Following that is the Middle Ages which then lead us to present day. The ways of treatment have gradually changed with the development of new science and medicine. The knowledge needed to advance medical treatments have come from thousands of years of trial and error.

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Mental health plays a huge role in the everyday lives of people and their physical health. While some think that mental health services are not important, should not be provided to many, and should not be available in schools, mental health care should be available to all who need it for free and be available in schools. Free mental health can help those struggling and the public be aware of the issues, help those get the help they need, protect the individual and

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Teens should be given an environment where they feel comfortable telling someone how they feel. A key component in preventing teen suicide linked to depression is for the teens to feel socially connected to others, this protection factor has been linked directly to positive emotional health. Depression often stems from isolation, if teenagers are given a place where they no longer feel isolated, in essence, this could allow for reduction in the number of depression diagnosis’s and essentially leading to less teenage lives

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While the topic of mental health awareness has recently been introduced, the roots of mental illnesses run deep into history. Mental illnesses, also called mental disorders, are a wide range of conditions that affect mood, thinking, and behavior. Many people with mental illnesses are now fighting to increase awareness of disorders like depression and anxiety, and some argue that the best way to educate about mental illnesses is to teach about it in school. By educating about mental illnesses in schools, activists are hoping to increase understanding about the topic and prevent teenagers who have mental illnesses from feeling alone.

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