The quickest way to get rid of hunger is by eating. Do you really know what is eating? Some people eat out every day and there is some who cooks for themselves. These food that we eat today are doing a sufficient damage to our environment. Even store-bought foods aren’t all that good for you because the extra stuff they put in our foods. Processed food is really doing a toll on us by filling us up with all these cancers causing chemicals. While processed food and home- cooked meals can both be appealing, the healthier way to eat is by preparing our own food. The first difference Is Whole food offers a wide selection of environmentally friendly products. Organic farming is very environmental friendly they do not use harmful chemicals that …show more content…
Fast foods and other hazards can contribute to several outbreaks of waterborne illness including E. Coli, marine life dead zones. From growing the wheat to make the buns to feeding the cattle, just a standard cheeseburger requires excessive amount of resources, and the resulting consumption is phenomenal converting to CO2 emissions of somewhere between 1 – 3.5 kg. The second difference is Whole Foods has a wide selection of organic & natural produce. One of the top reasons to eat organic is to avoid agricultural chemicals. The EPA considers 60% of all herbicides, 90% of all fungicides, and 30% of all insecticides as potentially cancer-causing. Everything in whole foods store including food and beverages can not include any hydrogenated fats or artificial flavors, colors, sweeteners or preservatives. Whole Foods have industry-leading standards for meat, seafood, fresh produce, personal care and cleaning …show more content…
Food can be labeled organic or natural but doesn't mean it's free of added sugars. Make sure to check that with all products such as with reduced-fat and fat-free products. To improve taste and consistency they usually use Added sugars in low-fat foods. Sodium is a re major contributors in Processed foods that we consume, because salt is commonly added to preserve foods and extend shelf life. Whole Foods has a lot of health benefits. Whole foods contain water, amino acids, vitamins, carbohydrates, minerals, fiber, fatty acids and much more. Each whole food, whether it be a nut or orange, quinoa or kiwi, contains more nutrients than we even know. Our body require the full spectrum nutrition for optimal functioning, which only whole foods can provide. Organic agriculture does not allow potentially harmful long-lasted pesticides, and fertilizers, so there is no need to be worried. They sometimes add preservatives to soda prevent mold from growing and to make them last longer. carcinogen which is also known as benzene has some linkage to serious thyroid damage. Hundreds of process foods contain bha which is a major endocrine disruptor and can really mess your hormones. Artificial colors such as blue 1 and 2, bladder, kidney, and brain cancers. green 3, red 3, and yellow 6 have been linked to thyroid,