Why Are Energy Drinks Bad For Teenagers

Why are energy drinks bad for teenagers and how do they suffer?
Energy drinks have been marketed that they contain ingredients which boost and increase concentration, alertness, and energy. Historically, they have been consumed and have continued to gain popularity. Research studies conducted by healthy professions shown the various side effect of consuming energy drinks especially to teenagers which have influenced controversial debates on whether they are safe for consumption by teenagers (Buja 365). This energy drinks normally contain caffeine which is an ingredient that stimulates the brain activities; thus, increasing concentration and alertness. The amount of caffeine in this energy drinks vary, hence it is important to find the amount

This is mainly because the depressive effect of alcohol is normally suppressed by the stimulating effects of caffeine in energy beverages. It normally takes a person to experience the Impairment that is associated with alcohol consumption and they also feel less intoxicated from the effect of caffeine (Goldman 947). Hence, this will result in a very dangerous combination, as result majority of people end up consuming more alcohol than they normally do. It also increases the chance of a person drinking and driving, this may end up resulting in road carnage that may cause death and injuries. Moreover, alcohol by itself has been attributed to decrease visual reaction and affect motor coordination; hence, mixing it with energy drinks makes it even worse. Statistics from the correction institutions have indicated increased in the number of drunken night violence among teenagers. For instance, studies conducted in the United States have indicated that teenagers who have consumed energy drinks mixed with alcohol have higher chances of experiencing heart palpitations when compared those that are consuming alcohol alone. The idea of mixing alcohol with energy drinks gain

The health effects are normally caused by the high caffeine content in the energy drinks such as nervousness, insomnia, headache, hypertension, anxiety, increased heart rate, diarrhea, insomnia, and the development of the physiological dependence to caffeine (Buja 366). In Europe some energy drinks have been burned due to the high quantities of caffeine that they contain. For instance, the French government banned the monster drink after one high school athlete died during a basketball game after consuming over three cans of the drink before the game. Studies have observed this side effect on children who when going to school consume energy beverages along the way. Moreover, they have demonstrated poor concentration and disruptive behaviors which interferes with other students and generally affecting performance (Goldman 948). Furthermore, they also contribute to teenagers gaining excessive weight due to the high sugar content that is contained in most soft energy beverages. This is because a majority of teenagers who consume huge amounts of energy do so to take part in sedentary activities which include watching television or computer gaming sessions that extend late into the night. Dentists have also attributed tooth decay and erosion to high sugar content in