Losing weight can be a very difficult task. As we age it seems that dropping a few pounds is not as easy as it used to be. In order to maintain a healthy lifestyle, it is very important to lose weight and keep it off. The Importance of Fat Loss There are many health conditions associated with being overweight. Obesity increases your risk for developing Joint Problems, Type 2 Diabetes, Stroke, Heart Disease, High Cholesterol and Triglyceride Levels, to name just a few. What Is Garcinia Cambogia and What Can It Do For You? Garcinia Cambogia is a small fruit that is indigenous to Southeast Asia and India. The extract comes from the fruit rind and contains Hydroxycitric Acid, commonly known as HCA. It is the HCA that is so important as it has …show more content…
Increased glycogen levels are believed to send a signal to the brain that the body is full. This helps to suppress the appetite resulting in a reduction of food intake. Garcinia Cambogia with HCA may also be able to stimulate serotonin release and inhibit its reuptake in the body. Serotonin (5-HT), a neurotransmitter, is involved in a wide range of behavioral functions in the body, including mood and appetite control. What To Look For When Purchasing Garcinia Cambogia with HCA All supplements are not created equally and this is especially true of Garcinia Cambogia. For starters, you 'll want to look for brand that is made in the U.S.A in an FDA registered facility. Look on the label for the GMP seal. This means they use good manufacturing practices and are concerned about consistency. You 'll also want to read the label carefully to make sure the product doesn 't contain any artificial or harmful ingredients. In addition, determine how long the supply will last by dividing the number of capsules in the bottle by the number of capsules you will need to take each day. It 's imperative to read the labels to understand what you 're getting and how long it will