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Why School Should Start Later Essay

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Recommended: Sleep deprivation and university student academic performance

Students ages 12-18 should be going to school after 8:30 am. If you go to school before that time, see how negative that can be for your well being. Middle school and high school students are starting school early in the day, and it is negatively affecting them. For example, they do not get a good night’s sleep, which affects their schoolwork. Another example is that delaying school times can reduce symptoms of depression, which is very concerning. Lastly, some students are suffering from the same symptoms as adults with sleeping disorders. School should begin later in the day because most students do not get a full night’s sleep, delaying school can reduce symptoms of depression, and some students are suffering from the same symptoms as adults with sleeping disorders.

First of all, school should begin later in the day because most students do not get a full night’s sleep. The American Association of Sleep Medicine agrees. They stated quote, “ Middle school and high school should start no earlier than 8:30 am,” and, “...prevents students from getting a full night’s sleep, which will affect their work in school.” Consequently, teens and preteens are not getting the full sleep their bodies require. Students usually stay up because of …show more content…

Dr. Nathaniel Watson has provided this information. He says quote, “ It’s not easy. It’s hard having to switch bus schedules or after school activities.” But undoubtedly, this can be opposed, because even if there are many cons to switching school times, such as the difficulty of switching bus schedules, there are still many pros to switching school times. As Harvard and Oxford University will tell you, switching school times can benefit students. They stated that quote, “ Research shows that many schools recommended adjusting schedules, as it improves focus in class.” Obviously, school should begin

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