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Why Varsity Athletes Need Gym

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Varsity Athletes Need Gym “89% of High school gym classes have attitude as the number one factor towards a student's grade in the class, so why should athletes be exempt from gym when their athletic ability and healthy lifestyle worth nothing while taking the class.”(Department of health). Varsity athlete, in most cases, is a person who participates at the highest sport level in high school. High schools have varsity teams that include all kinds of sports such as: baseball, basketball, soccer, football. Gym or Physical education is defined as the instruction in the development and care of the body ranging from simple calisthenic exercises to a course of study providing training in hygiene, gymnastics, and the performance and management of athletic games. Students …show more content…

These sports include football, basketball, soccer, and several more. Varsity athletes are able to play their sports at a high level, so the class useless if they don’t need to be good at all sports taught in the class.
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The number of injuries in physical education classes is about 62,000 a year. Working hard in the sports allows athletes to receive a better grade in the class; this causes athletes to do their best and sometimes results in injuries. Athletes, instead of physical education, could use study halls to finish other important school work.
Varsity athlete, even though the play a sport at a high level, aren’t automatically healthy and know how to remain healthy throughout their life. In several sports you don't need to be in great shape or have healthy lifestyle. These sports include golf, cheerleading, baseball, and many more. Although these sports demand you be skilled at somethings they do not require you to live a healthy life and stay in great physical condition. Even sports such as football and swimming don't automatically turn you into a healthy person. You will be active but won’t always be

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So why do we still make athletes take useless P.E. classes? Students who are athletes should not have to waste precious time in a physical education class. Athletes already get much more physical activity from their sport than suggested. Accroinding to choosemyplate.gov children between the ages of 6-17 years old should be getting 60 minutes of physical activty everyday. The hours put into practice, games, and training far exceeds this number for high school athletes.

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Studies have shown that sports do not only make students healthier physically, but sports also make them healthier mentally too. Students who do sports are more likely to

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However, students show commitment in staying on the team so they try to focus on their grades too. In fact, the university of Chicago, becoming a man-sports edition creates lasting improvements in the boys study habits and grade point averages. This evidence clearly shows that there is no harm into the student’s grade. The most convincing reason why high school sports are beneficial is that being in a school sports shows and improves social and participation around others.

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This notion is supported by Dr. Daniel Gould, who believes that “Children who participate in sports have increased educational aspirations, closer ties to school and increased occupational aspirations in youth” (1). People against the funding of high school sports think that parents and society are placing more emphasis than ever before and, “[P]ressures athletic personnel to deviate on winning from the athlete- centered educational and personal development mission” (Gould 1). However, athletes strive to do better in class. Michael Lorenc, a high school basketball coach believes that “those who seem to have an overwhelming schedule where they’re playing maybe multiple sports, and high academic schedules, they tend to do better than those who don’t do anything extracurricularly” (Gray). Balancing sports and school makes athletes put more effort into keeping up grades while playing the sport they love.

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Some people use sports to get away from stressful situations. In the article Pro/Con: Academic eligibility requirements, author Phillip Allen states, ” What if, hypothetically speaking, a student suffers from abuse at home and cannot focus in school? Sports may be one of the few constructive outlets for this student. But then again, how can they be expected to consistently maintain their grades in such a hostile circumstance?”(Allen 2). In a classroom, children sit all day and don't get exercise.

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When a student plays a sport, then the lesson of P.E. is already learned. To play a sport you have to be fit, eat nutritious food, and exercise a lot. It makes no sense for an athlete to take gym class then because the lesson is taught by their coaches. Gym teachers are used to be served as role models, and to demonstrate the knowledge of health, physically wellness. Athletes already have an example of a healthy lifestyle.

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Parents & Youth Sports: Keeping your Kids in the Game It’s no secret that most kids drop out of sports by the time they’re in middle school.[1 ] This is unfortunate because sports can have many benefits for kids including:[2] •reduced risk of obesity •increased cardiovascular fitness •healthy growth of bones, muscles, ligaments, and tendons •improved coordination and balance •a greater ability to physically relax and, therefore, avoid the complications of chronic muscular tension (such as headache or back ache) •improved sleep •mental health benefits, such as greater confidence •improved social skills and personal skills - including cooperation and leadership If your child doesn 't participate in sports or drops out of sports by middle school, they

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In today’s society student athletes are often seen by others in a harsher light. They are viewed as having an expansive ego or being acquainted with a multitude of friends. Many athletes are believed to push their bodies to the limit when they attempt to improve their musculature and pay careful attention to their diets. The reality is that all of this is far from the truth as not all athletes are perfect. In fact, Athletes as whole are often misrepresented and misunderstood in today’s culture.

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While participating in varsity athletics one runs the potential risk of becoming injured, which could then negatively impact ones college experience. Vigorous training sessions will often push bodies to the limits, and classes will require students to become responsible for higher level learning. Without efficient time management skills these tasks could potentially lead to an immense amount of stress on the student athlete. Stress can than easily affect many parts of an athletes life; little sleep, poor nutrition, suffering grades or performance. In essence, engaging in college athletics could possibly negatively or positively impact a student athletes life.

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For example, contact sports such as football can be expected to result in a higher number of injuries than a non contact sport such as swimming. All types of sports have a potential for injury, whether from the trauma of contact with other players or from overuse or misuse of a body part. All of these statistics are from www.hopkinsmedicine.org. Sports can cause life-long injuries. Indiana University researchers looked at 232 men and women who were former Division I athletes and 225 men and women who didn't play high-level sports in college.

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I spend the last four years in high school playing different sports and keep my body in great condition. I was a huge star in high school I would play football after football season finish, I would play basketball then last not at least I would run track and field. Being an athletic student mean that you have to work hard and show dedication, not only on the court or the field but also in the classroom. This word reflected back to my freshman year in High School football was one of the

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For instance Marvin L. Gavin, a writer for the trusted website called Kidshealth.org, explains to us how sports not only improves our health socially but physically too. “Staying active and decreasing the amount of time spent in sedentary activities (like watching TV or playing video or computer games) as well as help to prevent type 2 diabetes.” Even though diabetes is a genetically passed down disease (kidshealth.org) you can still help your body prevent it. In other words, it would not hit as hard as it usually would by staying active. Competitive sports not only help prevent diabetes, it also helps with obesity. 60 minutes of activity helps, but imagine how everyone would be if we all got over 60 minutes of sport practices every single day.

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Although kids who participate in sports have less time for homework and studying after school, they tend to be more successful in the classroom. The Journal of Sport Admission and Supervision did a study where they compared the academic performance of athletes and non-athletes. They wrote an article stating, “51.8% of athletes reported having a GPA of 3.5 or above, while 39.8% of non-athletes reporting this level of performance.” The percentage of students having at least a 3.5 GPA is significantly greater for those who play a sport. High school athletes are also motivated to do well in school for the purpose of getting college scholarships.

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According to the article How Physical Fitness May Promote School Success, children who take part in physical activity absorb and retain new information more effectively than other students who are out of shape. This suggests, that to help students do better in school and in the classroom, they should make physical education mandatory. With physical activity present in a young students daily routine, they tend to have better grades.  The article Physical Education Should be a Mandatory Class all Four Years of High School informs the reader that, According to the Centers of Disease Control and Prevention, physical education doesn’t just lower the risk of diseases later in life but also improves focus in the classroom. In other words, P.E doesn’t just lower the risk of obesity and heart failure, it helps students in the classroom which is an even better reason to keep it around because it has multiple

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