Stress is a ubiquitous part of everyday life. There is no way to avoid stress but you can learn to manage it. Stress can be caused through distinct ways and distinct reasons such as personal problems, social and job issues, post-traumatic stress and so on. You may have headache, feeling anxiety and depression, and easily irritated if did not handle stress well. Reduce stress in daily life is important to keep overall health since it will let you to have better frame of mind, enhance immunity and
Case Study 2 Latalvin Bullock Liberty University Sheila is a 34-year-old Caucasian woman with 3 children ages 18, 7, and 5. Sheila grew up in a low socio-economical community by a single mother. Her mother worked two jobs to take care of her and her siblings and did everything she could to shield them from the things in their environment. But Sheila started hanging with the wrong crowd and eventually dropped out of school. Her mother attempted to enroll her in Job Corps to see if