Client Resource Guide: Resource Tool 1: The Gratitude Journal A gratitude journal is just simply a list of things that you are grateful for. You can write down just one thing or you can fill a whole page. It just needs to be a single sentence and it doesn't matter how mundane it might seem. This is your gratitude journal, make it work for you. It is helpful to think about people that you are grateful for instead of just things. Also remember that it is really difficult to be angry and made
Gratitude is defined as an expression of thankfulness to someone for a benevolent action or gesture that benefits the recipient. Those who readily appreciate the kindnesses of others often show appreciation through their words or actions because they feel gratitude. People can express gratitude both voluntarily and involuntarily if they recognize others’ gestures as favors. “The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings” (Beecher)
levels of gratitude and loneliness “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” -Melody Beattie Gratitude as concept
Beowulf holds onto two different religions, Paganism and Christianity since it was written in the time when Rome had control over Britain developing roads and public baths but most importantly, Christianity. Later on Rome withdrew itself from Britain because it was too weak to even sustain itself which led Britain become England. As they were able to unify England due to the reemerge of Christianity after the invasion, they started to accept Christianity simultaneously. During 1000 CE. Monk Scribes
Dear Dean of Pledges Big Sister Aneja and Assistant Dean of Pledges Big Sister Aiuri, We just wanted to start this letter off by thoroughly apologizing for our behavior. Not only have we been rude by not communicating with you ladies, but we honestly have not been showing the appreciation we have for all that you have done for us. We will forever be grateful for the time, effort, and money you have invested into us and our well-being as pledges. Dean of Pledges Big Sister Aneja we are so grateful
First and foremost, I’d like to warmly greet everyone participating in such a significant conference. I would also like to express my gratitude to everyone who organized this event, and, especially, to Valerie Reed and the BETO team, who were kind enough to invite me to be here today with all of you. It is a great honor for me to deliver a keynote speech on behalf of ABBI. Not only because it is for me a great opportunity to offer a few perspectives from Brazil, but, largely, because it is both
First and foremost, I would like to explain my gratitude for the opportunity to apply for the product design internship with Louie Gong and his Eighth Generation company. I feel that Mr. Gong's objective of integrating popular culture and traditional Coast Salish art, as an instrument to raise awareness of contemporary Native social issues, runs parallel to the logic behind merging my artistic talents, culture, and education. I'm currently majoring in a Bachelor of Science degree in Industrial
A Long Walk to Water is a heart wrenching novel by Linda Sue Park written about a well off Dinka eleven-year-old boy named Salva Dut. The novel shares Salva’s traumatic life experiences through the lenses of time (1974-2014) and culture. Salva was brought up into an emerging civil war between the north and south of Sudan, Africa, a desolated place in which water is valued like gold. Throughout the novel, Salva encounters an abundance of character changing challenges and obstacles. The narrator states
believe that experiences of gratitude might be associated—perhaps even in a causal fashion with happiness and well-being. Researchers, writers, and practitioners have all speculated that gratitude possesses happiness bestowing properties. Gratitude produced the most purely joyful moments that have been known to man (Chesterton, 1924). Several theorists and researchers have noted that gratitude typically has a positive emotional valence. Initial research suggests that gratitude is a moderately pleasant
I’m very grateful for all the support I’ve received at Harvard. Knowing that I have the support of professors Jene Golovchenko, Daniel Branton and Lene Hau has helped me move forward through difficult moments. I’m very grateful to Jene Golovhenko for his incredibly enthusiastic attitude about physics in general and my research project in particular. It has been infectious! Daniel Branton has always been very helpful with his direct and to the point advice and while I didn’t always take full advantage
Jalisco Tierra de el Mariachi y el Mezcal, Jalisco is a western Mexican state fringing the Pacific Ocean. Currently there is a population of about 7.351 million people. So I one could imagine there are many numerous amount of special events that are celebrated in this state. Events Such as DIA de Los muertos, semana Santa, Dia de la independecia are all events that the Mexican culture is known for. However there are many other holidays and special events that Jalisco celebrates. My parents were
Good morning everyone. As you all know, I am Antony Doerr, the author of All the light we cannot see. It is my honour to win this year’s Pulitzer Prize. I would like to take a minute to express my gratitude to my family, friends, readers, and especially to my wife, Shauna. Thank you for supporting me, being there for me, and giving me strength. I remember the day when the Pulitzer winner was announced. Shauna was secretly watching the Pulitzer ceremony on our computer. After the winner was announced
Dear UAB Values in Action Program Committee, I am writing to eagerly nominate Amanda Dove for the UAB VIP Award in recognition of her exceptional embodiment of the UAB’s Shared Values. As a former mentee of Amanda’s and a witness to her leadership qualities and commitment to excellence, I strongly believe that she deserves this prestigious honor. I had the privilege of working closely with Amanda for nearly 5 years at the Bill L. Harbert Institute for Innovation and Entrepreneurship, where she
ACKNOWLEDGMENTS I would like to express my deepest appreciation OBU MBA faculty members: Dr. Richard Martinez, Dr. Rhonda Richards and Breanne Gifford who assisted me in every situation to complete my MBA program. I would not have been able to accomplish my goal without their support. I am sincerely thankful to Dr. Rich Rudebock for setting up high expectation from OBU MBA program as he was my first professor at OBU. His guidance, feedback, cooperation and influence has been impeccable. I would
Motivations- Throughout the play, Otto Frank’s goal is to protect the families and make sure that they are safe until the end of the war. Mr. Frank is what some people would call “The Man of the House” because he is always acting like a leader and takes care of everyone. When Anne passes out, Mr. Frank doesn’t hesitate to risk their concealment by getting water for Anne, which shows how committed he is to helping his family. He argues, “If they’ve found us, they’ve found us. Get the water...”(542)
I just wanted to drop a note saying thanks, for giving me the opportunity to serve as a student teaching intern. I have gained valuable insight into the teaching industry over the past two months. I had the opportunity to work on a variety of class projects, with Jay, Violet, Max, Eddie, Jonelle, Joe and Jacob and I had the chance to observe numerous aspects of your teaching. This was a wonderful experience and it made me even surer that I would like to pursue a career in teaching. I wanted to
World changers is a worldwide mission effort helping those who need a helping hand around their home. World Changers is an organization to where churches all across the states and beyond come together to many different cities and help out the residents of a community. Not only does World Changers build ramps, clean yards, and paint fences; World Changers also shares the message of Jesus Christ through the Gospel. I have had the privilege to go to Fort Pierce Florida this past summer and it was
You would think I couldn’t need or want anything more with servants to wait on me day and night and priceless treasures to last a lifetime here of Aiaia, but I’m not content. I long for company, someone to share my days with and talk to who will listen, an equal. For years I have been luring travelers in to test them and see if they would be a worthy companion. Alas, they never made the cut. The men, although brave, did not have a brain to match. I needed someone who could keep up with me and
In the Canterbury Tales, Geoffrey Chaucer creates what is known as estate satire. Estate satire is a genre of writing that was used commonly during the fourteenth Century. Chaucer also uses satire to expose the liability of institutions and common stereotypes of his time. Irony is seen throughout the introduction of each character and he also teaches moral lessons throughout the story. Many examples are seen in the story that express irony and most characters seem to be taught a lesson. Irony is
I am writing to lend my support for Ms. AKREET KAUR SIDHU for her further graduate studies in Electrical Engineering to attend the McMaster University. I have known Ms. Akreet for approximately four years. Since then, she has been an exceptionally good student in all of my sessions. I have known a lot about her and her abilities. I have mentored her in all crucial decisions of her life. She is one of my favourite students as she has consistently impressed me with her sincere, dedicated and diligent