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Phil Baker Guilt And Shame Analysis

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In Phil Baker’s article, “Guilt and Shame”, Baker reports that when one feels shame or guilt the way they act towards others and perceive themselves is tremendously affected in a negative way. He claims that guilt in not healthy because it harms your relationships with yourself and others. He supports this claim by explaining how guilt is connected with moral and immoral decisions so, when one breaks this bond guilt is used as a tool to try to fix the horrible actions, which is one way our bodies will be affected with guilt (3). Next, Baker determines that by diverting blame or, blaming problems on others is an effect of guilt and will only harm the ones you blame (5). Lastly, another way guilt abuses one’s relationship with others is when

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