Relationship Between Acne Breakouts And Hormones

The Relationship Between Acne Breakouts and Hormones: Does Testosterone Trigger Acne?

There are several factors that trigger acne breakouts—bacteria, diet, and genetics. If you have already done comprehensive research about this, you may discover that the most damaging and common cause of acne is your hormones, particularly testosterone. But do you have any idea how testosterone triggers acne breakout? Later on, we will discover this.

Facts About Testosterone

Let us start with a short and concise summary of this particular hormone. In your body, there is what we call endocrine system, which is composed of a group of glands. The system is responsible for the secretion of hormones into the bloodstream. Hormones are widely known as chemical messengers.

What Are the Factors That Trigger Testosterone Levels to Increase?

In reality, there are several factors that contribute to the increase of testosterone levels in your body. Please find them below:

Anabolic Steroids

Anabolic steroids are male hormones that are produced artificially. Most individuals use this type of steroid to gain muscle mass and stimulate secondary male features.

Adrenal Problems

Any diseases that affect your adrenal glands like tumors can lead to the overproduction of testosterone.

Supplements

Both zinc and vitamin D are associated with the increase in testosterone level. Korean red ginseng and garlic can also boost testosterone.

Thyroid Function

Hypothyroidism is another factor that can affect your testosterone level. This condition refers to the deficiency of thyroid hormone in your body. This makes your testosterone go below or beyond the normal limit.

Sugar

Consuming simple carbohydrate foods could raise your insulin and blood sugar levels. When the insulin level in your body increases, it causes the ovaries to produce high amount of male

Therefore, if you are puzzled about the cause of your breakout prior to your period, then it is the testosterone that triggers it.

Apart from hormonal changes, women also seem to love sweets during that period. The increase in testosterone and sugar level in a woman’s body makes her skin susceptible to acne breakout.

This doesn’t mean that guys are off the hook. It’s actually quite the contrary.

Because it is natural for men to have high androgen levels, it needs only a minute amount to take their testosterone to the next level.

Final Thoughts

Does testosterone really trigger acne? Of course, it does, but it is only possible if it is present in the body in excessive amount.

If you have been suffering from acne breakout and you presumed that it is because of the high levels of testosterone in your body, then it is best to visit your physician.

If you have found out that you are consuming too much foods that can increase your testosterone level, you better replace it with foods that stimulate estrogen production. Through this, you can stay away from hormonal