Basketball: The Most Competitive Sport In North America

122 Words1 Pages
Basketball is one of the most competitive sports in North America. Not only do I play because of the competitiveness but it also gives me good exercise, increases your hand-eye coordination ability, and trains you to focus more. Basketball is a sport which requires a lot of focus. When I Play basketball, I have to focus on my surroundings, my teammates, weak points in their defense etc. Studies show that playing Basketball helps you focus more in school. Basketball also increases my confidences, makes my bones stronger, develops self-discipline, and burns major calories(for an hour of basketball, I can almost burn 500-600 calories!).The main reason why I play basketball is mostly because I enjoy it, so it’s a win-win situation for