Being Mortal: Medicine and What Matters in the End, is a book written by Atul Gawande. It is a thought-provoking exploration of how modern medicine has changed the way we approach aging and death. Gawande outlines how medicine has improved life expectancy, but at the cost of a diminished quality of life. He reflects on his own experience as a surgeon and shares stories of individuals who have faced terminal illnesses. Through these personal stories, Gawande provides a unique perspective on how to approach care for the elderly and people with terminal illnesses. He emphasizes the importance of finding meaning in life, as well as the need to have meaningful conversations with doctors and family members while considering end-of-life options. …show more content…
Courage is needed on the part of both the patient and their family and caregivers, who may be struggling to accept the reality of their mortality. Courage is also needed to advocate for the dying individual, and to make difficult decisions on their behalf. Effective therapeutic techniques that can be used when discussing death and dying include active listening, validation, and empathy. Active listening involves focusing on the patient's own experiences and feelings, rather than trying to give advice or impose one's own beliefs. Validation involves acknowledging and accepting the patient's emotions, rather than trying to talk them out of their feelings. Empathy involves being able to understand the patient's perspective and experience, and to relate to their difficulties on an emotional level. A study by Koyama et al. (2018) found that using all three of these approaches was effective in helping palliative care professionals to discuss death and dying with their patients. The authors concluded that using an empathic, validating, and active listening approach was the most effective way to build a trusting relationship with patients and to help them to cope with the reality of their illness and …show more content…
The book discusses the need for conversations about end-of-life care, and the importance of having those conversations early. Gawande emphasizes that it is essential to have a plan in place in order to ensure that our wishes are respected, and that our loved ones are taken care of in the way we have chosen. He offers practical advice on how to go about it, including exploring our options, talking to our doctors, and researching reputable care facilities. Gawande also stresses the importance of quality of life when making decisions about our care. He shows that there is more to life than prolonging it, and that quality of life should be a priority when making decisions about care options. He emphasizes that it is important to focus on what we can still do, and to remain in control of our lives for as long as possible. Overall, Being Mortal is an eye-opening and thought-provoking book about the importance of end-of-life planning. It is a must-read for anyone who wants to be informed and empowered when it comes to their own care. The book provides helpful advice and guidance, as well as an understanding of the importance of having conversations about end-of-life care. By following Gawande’s advice, we can ensure that we are in control of our care and that our wishes are