Eating is a part of life. Everybody experiences eating but some people might suffer from such thing as eating disorder. It is an unhealthy relationship between food and weight. Eating disorders may occur in both men and women, young and old, rich and poor, and from all cultural backgrounds. A person who struggles with an eating disorder will affect their daily activities by their unrealistic self-critical thoughts about their body image. Furthermore, eating disorders are not just about food and weight. They will begin to use food as a coping mechanism to deal with uncomfortable or painful emotions or to help them feel more in control when feelings or situations seem overwhelming (Ruben, 1984). In general, eating disorders can be classified …show more content…
In some cases, eating disorder isn’t always about lack of eating. Binge eating is exactly the opposite of Anorexia Nervosa where one eats uncontrollably that exceeds the intake requirement by a huge margin. Our body needs nutrients according to the food pyramid in the right amount. This disorder where the person eats in a large amount, frequents from one episode to another, occurring in a sequence of series which each one usually last for hours. They usually binge eat way past after they’re full. This series of obsessed eating usually ends with guilt and shame. People who suffer from binge eating disorder are considered mentally ill as it involves mental disturbance. They will not stop even though they are actually full. Though in some cases, they have no awareness towards their body and they do not notice how full they are until they actually vomit unintentionally when the body has cross its limits. That’s when the shame and guilt takeover. They commit themselves to such phenomenon due to emotional disturbance. Sometimes they undergo stress or depression and they can’t cope with the overflowing emotion and the only way to suppress it is by eating as a medium of distraction. In these cases, community should play their part by giving emotional support and convincing these sufferers that they do not have to succumb to pressure and food is not the answer. The only good thing about this is that it doesn’t involve purging as in intentional vomiting like Bulimia Nervosa (Smith,