In my opinion, happiness come from a feeling of pleasure or some variation of positive emotion or attitude. The feeling of happiness is so essential in every individual's life, it’s just that some people don’t realize it. Examples of happiness affecting our everyday lives can be found in books, novels, or even movies. In the book The Catcher in the Rye by J.D Salinger, I learned that happiness can be found, even in the darkest times. One example of this is when Holden tells readers about the death of his brother Allie. The way that Holden deals with the situation gives the reader a negative connotation since he gets mad and starts breaking things around his house. Though he acts negatively in the hard times, Holden rebounds later in the book when he takes Phoebe to the park and watches her ride the carousel. In that moment Holden said that he felt happy when he saw Phoebe, and this was the point in which he started to come out of his depressing state. Holden shows readers that even in the darkest times, such as dealing with the loss of a loved one, you can find happiness all around you. …show more content…
One example of this is when McMurphy first comes to the asylum. He brings an uplifting attitude and most importantly he brings laughter. For example, McMurphy is trying to hold back a laugh when there is a big meeting with the Big Nurse. The power of laughter is so great because of the fact that the asylum is such a depressing place. Finding happiness is essential in hard times because when you find that happiness, it can literally change the world for