Coenzyme Q10: The Benefits, Impact, Where You Can Get Products With Coenzyme Q10 Coenzyme Q10 - This vitamin-like compound produced by the liver of a living organism - and every human as well.This is exactly what compound that stimulates the production of adenosine triphosphate - ATP. ATP is the only source of energy, the most important energy molecule of all living beings on earth. The problem is that with age, the amount of coenzyme Q10 in the body decreases as wear of the liver and other organ.Detta starts to happen more often after thirty years, as usual, and begin to appear the first, first subtle, the disease, then develop into a serious problem. Although the lack of bad habits, exercise and an active lifestyle more postpone the process. …show more content…
But even in 1978, Peter Mitchell received the Nobel Prize for his proof of the dependence of the energy balance in the body's cells from the content of the coenzyme Q10.Där Contains coenzyme Q10, where you can get coenzyme Q10? Coenzyme Q10 in products Coenzyme can also get naturally from mat.Den containing meat - in lamb, chicken, veal and rabbit (liver and heart) of sardines and mackerel, eggs and spinach, brown rice, soybeans, fresh fruit and grönsaker.Men day amount so obtained will not to exceed 15 mg, since many important substances in the body, including coenzyme largely destroyed even before the food is cooked at the table. A 15 mg per day - it is very small. Help in this situation can only be a further supplementation with coenzyme Q10. Preparations coenzyme Q10 Preparation containing coenzyme Q10, varies in effektivitet.Den active substance is insoluble in vatten.Coenzym often used in the form of oil solutions, which are much easier to melt than tabletizirovannye or powder form of the coenzyme, which must be taken with fatty