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Cross Country Running

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Recommended: Role of motivation in sport

The enjoyment of running is not completely tied up in winning or losing; however, nothing motivated me more to become a better runner than not being able to represent my school at the state meet during the 2014 cross country season. I joined the team in 2013 during my sophomore year, and I enjoyed early success as I made the varsity squad. Our boys’ team entered regionals with a chance to run at state, but we missed it by a few points. Soon, it was my second season of cross country running. This year was different from the previous season. We had new runners that were stronger, faster, and more experienced. I was not fast enough to be on the boys’ varsity team. With mixed emotions, I watched on the side as my friends went to regionals and were …show more content…

Runners are not known for their biceps, but it can really aid a runner to have a fit core and toned arms because the intensity of cross country is magnified by the hills we climb during a race. A strong upper body will make a hill easier since the runner has more of an ability to move up the hill without burning as much energy. In response to this new knowledge, I signed up for a strength and conditioning class to improve my strength. Not surprisingly, these ideas have brought my running to an entirely new plane. I am now the second fastest on my team, and I have an opportunity to lead the boys’ varsity to state. Failing to run with the team at state last season taught me a lot in terms of running, but it enlightened me more in understanding why people want to keep on improving themselves. While I failed in my previous cross country season, it created within me the desire to become the best runner I could possibly be. Success is only sweet because we experience failure. If we achieved our goals all of the time, life would become mundane. I lost motivation as a runner when I made varsity my first year, thinking it was going to be easy. I regained it when I bounced back from a disappointing season, never wanting to return to that feeling of defeat. Life is about improving ourselves and those around us. We improve so we do not repeat our past failures. This is why I win daily when I

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300 Words | 2 Pages

This years cross country went off pretty well if you ask Harrisburg cross country runner Alexander Auch, If you ask him he will tell you that his favorite part of the season was watching his teammates improve and grow as a better runner and placing top 10 in just about every race and getting first in Brookings with a time of 16:40.66 and getting second as a team. Alex isn 't sure yet what he will do running wise after High School but he says if he get the opportunity to run in college he will take it and run with it. He will also say that he is exited for next year and looking forward to it he was been running all winter inside and out and don 't be surprised when you see him in the summer out there because the Harrisburg team has a summer

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Cross Country: Similarities And Differences

507 Words | 3 Pages

Two subjects can have their similarities, but can also have their major differences. A comparison is where the two subjects have similarities; however, two subjects that differ defines contrast. For example, one can compare and contrast people, books, and sports. Two sports that most people confuse are cross country and track. Despite that both involve running, these two sports have their differences in mileage, location, and equipment.

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Randy Moss: One Of The Best Football Player

406 Words | 2 Pages

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Of Beetles And Angels Book Analysis

925 Words | 4 Pages

When Mawi is in the summer of his oncoming senior year he sets a big goal for track. “I made myself a promise: That summer, I would run six days a week and lifts weights every other. I did it, working during the day and training at night. Again, my hard work paid big dividends… I earned all-conference honors.

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Tough Hope: Making A Baseball Team

310 Words | 2 Pages

My journey through tough hope has affected me in many ways like this one. When I didn 't make the baseball team I really wanted to make. I was really upset and mad with myself for not making the team. I didn 't practice hard enough to make the team.

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Track Vs Cross Country

464 Words | 2 Pages

I have run on my high school’s cross country and track teams for multiple years. The amount of people that do not know the difference between track and cross country always surprises me. Although they both involve running, the two sports differ in several ways. Track and cross country competitions are run on different terrain, during different seasons, and over different distances. Track is run, obviously, on a track.

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Cross Country Research Paper

871 Words | 4 Pages

Then, tragedy struck the team; three of our fastest girls were injured and out for the season. Now, I wasn’t happy about them being sidelined, but it did finally give me a chance to recover my placement from the beginning of sophomore year. I wanted to help lead the team to state, and with what my coach had previously said, it didn’t appear to be too far out of my reach. However, “too far” should have been followed by an asterisk, as my season soon spiraled out of my

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Statement Of Purpose Of Spartan Sports

276 Words | 2 Pages

Athletes and Parents, Welcome to the Spartan 2016-17 Cross Country Team. As this is a no-cut sport, once you sign this contract and return it, you are on the team! We hope you are ready to hit the ground and start running! As coaches, we are excited to work with each athlete in the areas of endurance, confidence, perseverance, sportsmanship, and overall enjoyment of running. In order to do this effectively, we will need the cooperation of the runners and parents.

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Why Are Kenyans And Ethiopians So Much Faster Than Americans

1440 Words | 6 Pages

While advantageous genetics may be partially responsible for East African dominance of distance running, the culture in which their aspiring athletes are raised also lends itself towards high success rates. For example, 10 Olympic gold medals, 34 World Championship gold medals, and 15 world records have come from runners raised in Bekoji, a small town of about 16,000 in Ethiopia 8. Much of this particular town’s success can be attributed to Sentayehu Eshetu, a very successful coach who has been shaping runners’ lives for over 30 years 8. Ever since Derartu Tulu (coached by Eshetu) won gold in the 1992 Olympic 10k, runners have been flocking to Bekoji in hopes of attaining the same level of accomplishment as many of his athletes have. Athletes

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Persuasive Essay For Cross Country

858 Words | 4 Pages

Coach Charlie always tells the cross country team that," they just gotta believe," which is definitely true for racing. It requires great mentality to be able to push past all your pain to beat your time. In order to be able to improve, a runner must be able to push himself or herself further even when they are exhausted. Running is the greatest

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Personal Narrative: My Passion For Track And Field

611 Words | 3 Pages

My passion for track and field began with a Nike advertisement. At age ten, I opened the newspaper to a two-page spread of the hometown distance running legend Steve Prefontaine overlaid by a paragraph of inspirational copy. It concluded asking, “Where is the Next Pre?” The story of his small town Oregon roots, gutsy racing style, and ambition to be the best resonated with me like nothing ever had before. I told myself I was the next Pre, and then tore off for my first run through the streets of Eugene, Oregon – “Tracktown USA”.

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Personal Narrative: The Failure Of Water Skiing

610 Words | 3 Pages

In those two weeks of constant failure I learned that I can do anything with hard work and perseverance. I was on my uncle's boat ready to try water ski for the first time. Watching my mother ski successfully I thought, "Hey! This doesn't look hard at all!" Then in an instant my mother was done and I was in the water ready to go.

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Narrative Essay On Cross Country

477 Words | 2 Pages

My answer was the same each time, “I would never even consider doing cross country, that's not going to happen. Sophomore year started and again I put myself through the pressures of making a soccer team. That year, the program cut 21 girls and I was put on a team mostly filled with freshman. I was devastated by this because I had worked relentlessly for four months during soccer pre-season

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1162 Words | 5 Pages

I hope that this essay taught you more about track and field and maybe got you interested in joining a team. Running could also help you stay in shape today and in the future. This essay should have informed you about: perfect form, breathing techniques, how to eat, the events in track and field, some simple warm ups you could do, and some different tips and tricks to help you run. Hope it helped to inform

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Growing up, I spent most of my time playing sports and trying to stay active as much as possible. As I got older, I became more serious with field hockey, and I was determined to make the varsity team my junior year of high school. All summer I spent working on my stick skills on the field, and my endurance in the gym in order to do everything I could to make the varsity squad. When tryouts started in the end of August, I hadn’t performed the way I wanted to, and girls I thought had no chance of making the team, played so well over the three days. However, I was hopeful I still had a shot on the varsity roster.

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