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Describe The Causes Of Social Anxiety

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A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one 's daily activities. In most cases anxiety is a normal part of life. For those it may not feel like a normal aspect rather a horrific aspect. These different disorders can be caused by environmental and genetic factors. You may feel anxious, worry, or fear. For people when faced with anxiety it usually occurs at work, driving, speaking, or making an important decision. A person who encounters anxiety knows that it does not go away and it can come back worse over time. Anxiety can interfere with performance, school, work, relationships, social interactions, and much more. There are a few different types of anxiety disorders. …show more content…

It has a marked fear of any social interactions on people in which they feel embarrassed, judged, rejected, or fearful of offending others, “Social anxiety disorder symptoms include: Feeling highly anxious about being with other people and having a hard time talking to them, Feeling very self-conscious in front of other people and worried about feeling humiliated, embarrassed, or rejected, Being very afraid that other people will judge them, Worrying for days or weeks before an event where other people will be, Staying away from places where there are other people, Having a hard time making friends and keeping friends, Blushing, sweating, or trembling around other people, Feeling nauseous or sick to your stomach when other people are around” (National Institutes of Health). Social anxiety tends to keep people locked up from society but what happens when a used to be social butterfly experiences social anxiety? Well there are treatments to keep them from feeling like they need to barricade themselves, “CBT a type of psychotherapy is vital for treating patients with social anxiety” (National Institutes of Health). Two components of CBT are mainly used to treat social anxiety disorder. First, Cognitive therapy, “ focuses on identifying, challenging, and then neutralizing unhelpful thoughts underlying anxiety disorders” while, “Exposure therapy focuses on confronting the fears underlying an anxiety disorder in order to help people engage in activities they have been avoiding” (National Institutes of

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Introduction Throughout the human life, many events will occur that cause individuals to experience the feelings associated with anxiety. Examples of these events that can cause individuals to experience anxiety are public speaking engagements, eating in restaurants, and using public restrooms (Sands & Gellis, 2012). The diagnosis of anxiety is sustained when the emotion is experienced with significant frequency and intensity, when the psychosocial functioning of the individual is impeded, and when the reaction is not conducive with the stimulus (Sands & Gellis, 2012). In addition, a significant amount of individuals who are diagnosed with anxiety disorders face the challenges of maintaining employment, or becoming active participants within their communities because of tremendous distress.

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You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. Many people with social anxiety disorder feel that there is something wrong with them but they don 't recognize that their feeling as a sign of the illness. Symptoms of social anxiety disorder can include Intense anxiety in social situations, Physical symptoms of anxiety, including confusion, pounding heart, sweating, shaking and etc.

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Living with Social Anxiety Disorder By: Brandi Jester Thesis: Have you ever been excited about going out and canceled at the last minute? Had to tell someone that you were not feeling good or that you could not go because you had a last-minute emergency? When the real reason you can not go is because you did not want to leave the house is because you’re anxious about the people you will run in to. The crippling thought of having to speak to others, how you will look to them, and how they judge you.

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These symptoms make it difficult for a person to live their life in peace, and overcoming these symptoms is step one to overcoming the disorder. Ordinary day-to-day activities are interrupted because of anxiety and fear. Constant worrying has a huge impact on your mental as well as physical well-being. Symptoms can be emotional as well as physical.

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Social anxiety affects one 's life negatively by bringing negative emotions and feelings. Anyone who has social anxiety tends not to show their full potential because they 're afraid of social situations. Also, Social anxiety is not considered a normal facet of life like shyness is. People with social anxiety may also feel shy. Knowing the differences between the two helps identify what treatment should be taken.

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A person with social anxiety disorder finds it hard to interact in social situations, more commonly in unfamiliar situations, and thus has a very limited social circle. It becomes hard for a person to cope with social encounters, often causing distress and other negative emotional and physiological reactions (Nardi, 2003). There are various explanations of how one develops this disorder (Melinda Smith, 2014). Shyness plays

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