ipl-logo

Why People Become Overweight

1892 Words8 Pages
bulb-icon

Recommended: CAUSES OF OBESITY essay

Why People Become Overweight The main purpose of consuming food is to live. A variety of food is getting into our stomach for various purposes. Our body will use protein in the food to regenerate lean tissue and will convert carbohydrate into energy or fat to protect organs. Any surplus of food that is not used by the body will be converted into extra fat that will be placed in places like liver cells, muscle cells and heart cells. Overweight and obesity are not just the problem for high-income countries but also have become an issue for low- and middle-income countries. According to World Health Organization (WHO), worldwide obesity has more than doubled since 1980. In 2008, 1.5 billion adults aged 20 and above were overweight, and in 2010, nearly 43 …show more content…

People often try to lose weight by not eating and in turn slow down their metabolism so consuming even less calories causes them to get even fatter. What to do if you Don’t want to Get Fat If consuming large meals and eating too much has been an issue for you the first step is to identify the reason why you are overeating. Are you letting your emotions control your actions? Are the people who surround you a bad influence on you? Are you eating at restaurants which serve excessively large portions? Whatever the reason for consuming large meals is, you simply need to exercise portion control. Whether it is by choosing healthier, more satiating foods or simply only eating 1/2 of the high calorie meals, eating less is ultimately going to determine whether you are going to stay in shape, lose weight, get fat or get fatter. Starting your day with a healthy, balanced breakfast and consuming another low calorie, balanced meal every 3-4 hours will help increase your metabolism and help you avoid putting on extra pounds and getting fatter. Fatties Only Give A Shit About

Show More
Related

Analysis Of William Saletan's Please Do Not Feed The Humans

631 Words | 3 Pages

Saletan gives more than enough information on how, when, and what is happening worldwide about obesity. Although he does not give a solution, he still made an eye opening experience while reading this essay. Obesity is now happening worldwide. Yes I said it, worldwide according to Saletan. “Egyptian, Mexican, and South African women are as fat as American”, he claims in the second paragraph.

Read More

Summary Of Escape From The Western Diet

677 Words | 3 Pages

In the first article “Resisting the Moralization of Eating”, by Mary Maxfeild she ¬argues many things against the other author Michael Pollan about how we need to change how the American people eat, and how the government needs to handle obesity better in the United States. This portrays to the other article “Escape from the Western Diet” by Michael Pollan in many ways, as well as many challenges. “The challenge we face today is figuring out how to escape the worst elements of the Western diet and lifestyle without going back to the bush” (Pollan 437). In this paper I will go over many subtopics including: Obesity, health, and food.

Read More

Supersize Me Satire

457 Words | 2 Pages

Supersize Me The reason that you gain weight is that you eat more calories than you spend during the day. So in order to loose weigh, you would just have to eat less calories than you actually need. However, many people simply don’t think of this. They eat and eat and eat, not thinking about their weight or maybe they do think about their weight, but they just can’t break the habit of eating fast food.

Read More

Obesity In Connecticut Essay

929 Words | 4 Pages

Each year, there are about 112,000 deaths from obesity that are preventable. In the past few decades, the number of cases of obesity has been on the rise in the United States. It has tripled among children and doubled among adults. In 1990, Connecticut’s obesity rate was at 10.4 percent. Then, in 2000, it was at 16.0 percent and currently it’s at 26.0 percent.

Read More

Obesity Dbq Essay

581 Words | 3 Pages

“New York City’s Board of Health today passed a rule banning super-sized drinks at restaurants, concession stands and other eateries.” (Doc A). Individuals in the United States are overweight because they do not know how to limit themselves. If the government were to control one of the main reasons people are obese, then several people would not be overweight because the government would take care of the problem. Banning sugary drinks over 16-ounces would help people lower their sugar intake, which would help people stay in excellent health.

Read More

Structural Functionalist Theory Of Obesity Essay

535 Words | 3 Pages

Obesity remains a growing epidemic that affects people who continually overindulge, causing weight gain which affects many countries and communities around the world especially the United States. During the last couple decade obesity has doubled and threatened people 's health because of adverse habits of overeating. Due to the advancement of mobile technology, fewer individuals perform physical labor. Instead, many people work from a computer where they spend long hours sitting at a desk consuming junk food non-physicality activity that leads to obesity. Consequently, some of the expense to the community regarding how obesity occurs causing medical complications of diabetes, heart attacks, and high blood pressure which produce expense on the economy.

Read More

Summary: Negative Effects Of The Fat Acceptance Movement

3199 Words | 13 Pages

In the new era we live in, the levels of obese and overweight individuals are highly growing across the globe. Overweight is defined as the identification of individuals and groups at increased risk of morbidity and mortality. Obesity is considered to be a disease of fat accumulating irregularly to an extent that it can harmfully disrupt an individual's health, it is also related to psychological problems and negative consequences. The situation of cumulative incidents of excess body fat is mostly due to industrialization, a mixture of little exercise, more abundance and availability of food, commonly in the industrialized nations of the Western Hemisphere. This situation comes along with a lot of controversy on the topic; overweight and obese individuals began to feel offended and discriminated by society, thus in reaction to this they created the Fat Acceptance Movement.

Read More

Causes Of Obesity In America

1434 Words | 6 Pages

Obesity has gained a lot of attention in the recent years especially in the 21st century. Right now in America, there is an ongoing epidemic. The cause is not by viruses or bacteria, but by human nature. There is no one way to solve this serious problem. With growing body sizes and serious medical problems associated with obesity, it is a problem that needs to be addressed and changed.

Read More

Obesity Proposal Research Paper

1518 Words | 7 Pages

Obesity is a major problem in the United States, and with all the special privileges given to its people, America has become very lazy. With portion sizes rising and physical activity decreasing, it is easy to see how the rates on obesity has risen over the years in America. Obesity is a major problem that needs to be resolved because it affects all people of every gender, age, and race are at risk of being obese. Obesity rates in America have nearly doubled rather tripled within the last twenty years due to the many privileges that the American people have before us. Something must be done to overcome decrease the

Read More

Thesis Statement For Childhood Obesity

1076 Words | 5 Pages

1. Introduction The rate of childhood obesity has increased over few years. There are 41 million children in the world are overweight or at risk of obesity. Childhood obesity is a serious health problem.

Read More

How Obesity Affects Society

830 Words | 4 Pages

Fast food and unhealthy living are all problems with today’s society. We need to hunker down on obesity or it will drastically decrease our quality of life, increase our insurance costs, and our nation’s overall health. “How Obesity is affecting the World around YOU.” American Adult Obesity, 8 May 2011, americanadultobesity.wordpress.com/mark-public-argument/. “How Does Obesity in Adults Affect Spending on Health Care?” Congressional Budget Office, 4 Aug. 2015, www.cbo.gov/publication/21772.

Read More

The Impact Of Globalization On Global Health

897 Words | 4 Pages

On the other hand, malnutrition is shown to be declining (fig.1), yet; in under 5s it is still as high as 780 million (12.9%) globally- mainly found in LICs (fig.2) (WHO, 2017). Among adults (18+), more than 650 million (13%) were quantified as obese along with a verge of 2 billion (39%) overweight in 2016. Moreover, unlike children or young people, in adulthood the epidemic rate among sexes is slightly lower in men (11%) than women (15%)

Read More

Ways To Change Your Eating Habits

794 Words | 4 Pages

Introduction: The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work. You don 't need to make huge changes to eat healthier.

Read More

Essay On Food Addiction

786 Words | 4 Pages

Combat Food Addiction and Gain Your Body in 5 Steps When addiction is mentioned, many people think about drugs, alcohol or sex. But the fact remains that one could be addicted to food as well. One of the prevalent enemy people desiring to lose weight might actually face is food addiction. This is frequently experienced as cravings for various types of foods. They could be sugars, fats or even worse, sweet fatty foods for instance chocolates.

Read More

The Negative Effects Of Dieting

2068 Words | 9 Pages

In recent years the topic of dieting has been extremely controversial. It is clear that diets do cause people to lose weight, but what are the effects after the diet is over? The daily argument over this topic is if dieting helps or if it is actually more damaging to those who engage in them. Despite the fact that diets help those overweight lose weight; dieting harms the body and causes weight gain in the long run. This is because dieting alters the body not knowing when to feel full leading to overeating as well as causing biological and physical damage.

Read More

More about Why People Become Overweight

Related Topics

Open Document