Exploring The Relationship Between African American College Students And Stress At Howard University

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The pressures of college continue as the pressure to develop social networks becomes essential in order to gain access to a world of future different opportunities. For those that lean more towards the introverted side of the social spectrum, the thought of having to become buddy-buddy with a college professor in order to receive favors in the form of deadline extensions or written recommendations for scholarships and internships, can come off as a very daunting task that pressures you to step out of your comfort zone. Upon examining the importance of networking in college, Joseph Simplicio, the Dean of Academic Affairs and Operations at South University, states that, "personal networking is crucial in developing a powerful sphere of influence …show more content…

In a study to examine the relationship between African American college students and stress at Howard University conducted by Sheldon Applewhite et al., it was found that in a group of 165 undergraduate students, 61% of the respondents reported that poor time management contributed to their stress (823). All across college campuses in the United States and around the world, poor time management leads to time related pressures. Time related pressures come in the form of: trying to find enough time to study for midterms and finals, getting class work submitted by the dreaded 11:59 pm deadline, making sure enough time is being spent on homework and projects to ensure quality work is produced, or even simply making sure there is enough time to make it to class on time after working all night to get assignments submitted by the deadline. The pressure to make deadlines all while trying to put one's best work forward often times leads to large amounts of unwanted stress. Learning how to effectively deal with time related pressures during their college years "creates a difference between students who are successful in achieving their goals and those who regret being unaware of the critical aspect of managing time" (Aydin 95). That being said, college students need to take time management seriously in order to limit their stress and become more effective at