When looking for a topic to write for this scholarship I did not know where to start. First I was looking on places like Google, to find good health topics that I’m interested in Then I thought to myself what health topic am I am I most interested in that’s when I chose fitness. Due to the fact that fitness ever since I became a teenager fitness became a big part of my life. When I was growing up when I was young I was an overweight kid. I never went outside, I stayed inside the house playing video games and eating junk food. Almost every day I ate McDonald's, Burger king, Wendy’s and etc. All these factors eventually made me into an overweight kid. Around the time I started high school when I was age fourteen. My mom decided to go back