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Health Belief Model Analysis

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The Health Belief Model (HBM) will be used as a base to design nutrition education program for older adults to increase their knowledge and consumption of fluid. The Health Belief Model was developed in the 1950s. It is one of the first and well known theories that used to understand health behavior. The main idea of the HBM is people’s beliefs affect their behaviors (Contento, 2016). It is recommended to use the HBM in nutrition education because it increases the effectiveness of educational programs (Naghashpour et al., 2014). Therefore, providing older adults with information about hydration may help improve their fluid intake. To achieve that, it is suggested to increase their awareness and motivation about hydration, and decrease their …show more content…

The combination of perceived severity and perceived susceptibility called perceived threat and it indicates if the person is ready to take an action. In this report, older adults are at high risk to become dehydration because of several factors. First, older adults have less body water compared to other ages because of their losing in muscle mass, changing in metabolism and kidney function, and reducing in thirst sensation (Juan & Basiotis, 2002). In general, older adult men’s total body fluid is 52% of body weight compared to 60% in adult men, and in older adult women is 46% compared to 52% in adult women (as cited in Mentes, 2006). In addition, older adults tend to eat and drink less than other ages due to disabilities, diseases, or medications (mayo Clinic, …show more content…

In this report, consuming the recommended amount of fluid is vital for life. Hydration helps in cellular homeostasis and body’s temperature control (Popkin, D 'Anci & Rosenberg, 2010). Also, it helps to maintain optimal cognitive functioning since a study found that when the body loss 2% or more of its water, the cognitive performance decreases (Riebl & Davy, 2013). Moreover, hydration may relieve headache from dehydrated people and prevent and relieve constipation (Blau, Kell & Sperling, 2004; Murakami et al., 2007). In addition, it may prevent kidney stones (NIDDK,

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The opposite of dehydration is water intoxication. In an occurrence of water intoxication, what happens is that an individual may consume too much water without giving the body the equal amount of nutrients to counterbalance the water consumed. The recommended intake of water is 64 oz. a day; in comparison to the amount of water I drank, I fell short by 22.4 oz. of water with an average intake of 41.6 oz.

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For the “Let’s Do This” program focused on reducing and controlling childhood obesity and adult onset of type II diabetes in Point Mar, an instructional strategy – lecture, quiz, games, and brain storming will be utilized. This is based on the Social Cognitive Theory applied to health behavior, which is an evidenced based approach (DiClemente, Salazar, & Crosby, 2013). The reason for utilizing this strategy is that this approach is based on behavioral adaptations that will improve health within the community. In addition, the five key constructs of the social cognitive theory are; knowledge, perceived self-efficacy, outcome expectations, goal formation, and socio-structural factors (DiClemente, Salazar, & Crosby, 2013). Another reason is that this strategy is a multi-level intervention approach that is aimed at the individual and his immediate social environment (DiClemente, Salazar, & Crosby, 2013), which plays a huge role in the incidence of Childhood Obesity in Vista County, which “Let’s Do This” is striving

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Then comes the unquenchable thirst; no matter how many gallons of water are

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Everyone should carry around a water bottle with them so they know that they are staying hydrated so they do not get the effect of dehydration. This article relates to math because you have

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The Healthy People 2020 initiative gives 10-year national objectives for improving the health of all Americans. These objectives are to be met by the year 2020 (healthy people reference). The vision of this health initiative is to help create a society where people live long and healthy lives. People, as defined in the Health Promotion Model (HPM), are organisms shaped by their environment that also have the ability to shape

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Application of Population Health Promotion Model to Reduce the Impact of Healthy Immigrant effect amongst the Visible Minority Immigrant Women Population Living in Ontario The immigrant population makes up 20.6% of the total Canadian population and this number is predicted to increase to 25% and 28% by 2031 (Statistics Canada, 2013). As noted in the statistical report by Chui (2011), every one in five women in Canada, is born outside of Canada, and 73% of this population is from the visible minority. When these immigrants arrive Canada, their health status is higher than their Canadian born counterparts, but this declines to meet that of their Canadian counterpart within 5 - 20 years upon arrival This is called the Healthy immigrant effect

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It is important for you to drink plenty of water. You should drink at least 8 cups of water each day in order to stay hydrated. If you do not drink enough water, you can get constipated, have problems with your balance and fall, get urinary tract infections, have kidney failure and your wounds heal slower. You can drink a variety of things in order to stay hydrated. Water is the best thing to drink, but you can also drink fruit or vegetable juice, nonfat milk, low-sodium soup, and even coffee or tea.

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Obesity is a precursor to many diseases such as heart disease, hypertension, heart attack, cancer and stroke, which are the primary causes of disability and death in the country. It is imperative that we take a stand to decrease the instance of obesity. The best way to lessen the prominence is to educate people from a young age about good eating habits and the importance of exercise in our daily lives. Prevention, not treatment of illness and disease should be the number one goal. According to the research, Americans are more likely to listen and act on education surrounding their health when it comes from a healthcare provider who is not overweight.

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The Health belief model is used to convince him to follow the given advice. This model has two set of beliefs. The first one is allow Rory to perceive susceptibility and vulnerability. By doing so, he will be familiar with the seriousness of the expected consequences that may result from metabolic syndrome. Diabetes, high blood pressure, obesity or cardiovascular diseases are the consequences if no action is taken.

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When dealing with a specific method, there always has to be a clear theory that goes along with it. The Health Belief Model is the most used theory for health education and health promotion (Hayden, 2014). Hence is why we chose this theory to based off our program on. The concept focused mostly on the theory that health behavior is determined by personal beliefs or perceptions of a certain disease. Currently, there are seven constructs that are used in this model: Perceived Susceptibility, Perceived Severity, Perceived Benefits, Perceived Barriers, Cues to Action, Self Efficacy and Time Frame.

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I strongly value my health and believe that health is our greatest form of wealth. When one lives a healthy lifestyle, it means more opportunities to explore the world, build families, achieving anything the heart desires and conquering personal goals. The behavior change philosophy fits my personal philosophy of health education the most because it involves goal setting, behavioral contracts and self-monitoring to help foster the modification of an unhealthy habit. The behavior change philosophy is very important because change is a process, not an event. Self-efficacy and motivation are key factors in successful behavior changes.

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The core assumptions of the Health Belief Model (HBM) are based on the premise that a person will develop a health behavior and is willing to take action to avoid the occurrence of the disease. Furthermore, the person needs to believe that they have the possibility of developing the disease, that they can avoid the disease, that the cost of the change outweighs the benefit and that the person can effectively implement the recommended behavior. Furthermore, the major concepts of the HBM are perceived severity, perceived benefit, perceived barriers, cues to action and self-efficacy (de Chesnay and Anderson, 2016, p. 155-156). According to the Common Sense Model (CSM), when a health threat is perceived by the individual, they progress through three stages: (1) mental representations of the health threat; (2) coping actions or behaviors that help the individual cope with the health threat; and (3) how well the coping strategies manage the

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I chose to use the Health Belief Model, borrowed from the behavioral sciences, which explain the health behavior of the individuals. According to Rosenstock (1988), Health Belief Model contains six constructs: 1) perceived susceptibility, 2) perceived severity, 3) perceived benefits, 4) perceived barriers, 5) cues to action, and 6) self-efficacy. Rosenstock, Strecher, and Becker (1994) describe perceived susceptibility as whether or not a person regards themselves as being susceptible to an illness or being harmed due to becoming or not becoming involved in a behavior. Perceived susceptibility motivates individuals to be vaccinated for flu and to use sunscreen to prevent skin cancer. Perceived severity is the personal belief of an individual about the

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861 Words | 4 Pages

We all drink water. Whether we like it cold, lukewarm, or in small amounts because it can taste so bland, we all drink it. Something that most of us do is buy and drink bottles of water because it is convenient for those of us who have a busy schedule. Most importantly, we buy it because from what we expect, it is the most safe option. Yet, what if it is not the safest option.

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Drinking Water Is the Way to Go Specific Purpose: To show to my audience the importance of water to our body and to encourage them to drink water more often. Central Idea: Many people may take drinking water for granted, but keeping hydrated can have a huge impact on overall health. Despite how crucial it is that people drink enough water, a significant amount of people may be failing to drink recommended levels of fluids each day. I.

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