Heart disease is simply your heart not working like it should be. This is a result of the arteries in the body, building up plaque because the arteries are damaged. Plaque are little cholesterol deposits that accumulate in your arteries over time (cdc.gov). The buildup of plaque makes the arteries become narrow and harden, which then makes the heart work harder to get the blood throughout the body. Anyone can get heart disease with being overweight, an unhealthy diet, not enough exercise, smoking, high blood pressure, high cholesterol. I would like to suggest a few small changes in your life that with help you with your heart disease. Eating healthy foods that are low in fat, low in salt, eating more fruit and vegetables, and making your own