Internet Addiction Thesis Statement

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INTERNET ADDICTION and SLEEP QUALITY

ADDICTION
Addiction means being physically dependent on a particular subject. It is a chronic disorder which causes significant disruption of the normal life. People who have the addiction will find it difficult to control what they are doing and using. Addiction can be on anything, not just the physical things we consume but even certain abstract things like gambling, internet, gaming, work, exercise etc. Addiction can be referred as substance dependence or behavioral addiction/ psychological dependence.
ICD-10 defines the dependence syndrome as being a cluster of physiological, behavioral, and cognitive phenomena in which the use of a substance or a class of substances takes on a much higher priority …show more content…

It is a psychological dependence on internet. This interferes with the day to day functioning of the person and causes stress on relationships and workplace. This is also called internet dependency or internet compulsivity. Some of the internet users find more attachment with the online friends and easy to communicate. The major aspect that attracts users is that they can easily socialize, meet new people and be a part of ‘society’ virtually. They use the virtual world to connect with real people as a substitution for real-life human …show more content…

Most of the relationships get affected due to the excessive use of internet addiction. People prefer to spend most of their time before their screen leaving the other works and it seems to soothe them. The more they are addicted to the internet the lesser the time they spend with the real people. They prefer to be alone and in the virtual world and thereby getting socially withdrawn. This also causes shyness and makes them socially awkward. People who are internet addicts try to hide the amount of time spent online and it leads to distrust and disturbances in a relationship. Social media is a platform where many people pose themselves to be happy and enjoying life which in turn affects the people who view it and feel that their life is not equally good. Studies have shown that social media addiction makes a person unhappy and depressed. Some try to alter their personalities or identities and pretend to be someone else. Low self-esteem, fear of disproval and rejection, the feeling of inadequacy etc... are seen in these people. This also brings anxiety in people who are addicted to the