Why I chose this subject I chose to write about Jin Shin Jyutsu as a successful treatment because it saved my life eight years ago and I am convinced it works. After three years in college majoring in psychology I realized it was not what I wanted to do for the rest of my life and I decided to drop out. I went through an existential crisis at the age of nineteen, I was very depressed and wanted to be out of contact with the outside world. From being extremely social and very self-assured I suddenly wanted nothing to do with people during that time, I slept all day and looked unsure and scared of everything. It seemed as if months flew by until I felt better, the truth is that only two months had passed. It was then that my grandmother took me to a healing workshop where I was introduced to Ana Rosado, an incredible woman with a passion for life who also happened to be the only one working with Jin Shin Jyutsu in Puerto Rico. At first I took sessions twice a week during the course of a month, then once a week during the next month and once every two weeks after that. I can honestly say Jin Shin Jyutsu works, my process was fast but not overwhelming, during the first sessions I would quietly lie on the massage table and fall asleep instantly, but I began talking after the second week. I felt better after each session and I clearly remember describing it as wearing pink tinted glasses, I felt as if nothing could ruin my day. After …show more content…
Our world is currently very fast paced and a lot of people are unconsciously in survivor mode instead of consciously living. After noticing how anxiety is a result of how we are living I decided to use Jin Shin Jyutsu as a treatment for anxiety with the confidence that it will help the body relax and