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MBSR As A Future Counselor Within A Multicultural Framework

201 Words1 Pages
MBSR had a lasting impact on my role as a future counselor within a multicultural framework. In my opinion mindfulness/MBSR, provides a tool that could be effectively used in the counseling practice. I am thankful to witness the multiple positive impacts that MBSR can have on those seeking a new experience in mindfulness. In addition, the meditation course allowed for discussion on religion and spirituality. This notion furthers the value of seeking spirituality outside of organized religion and from alternate scopes of practice.
As a counselor in training, opportunities such as MBSR course, provides additional methods that can aid those in their path of self-awareness. To present clients with choices independent of traditional counseling
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