Maunica's Argumentative Analysis

250 Words1 Pages
QP engaged Maunica in participating in a CBT activity geared towards cognitive restructuring. QP explained to Maunica that the activity teach her about the A-B-C-D model, thought stopping, and alternative of A-B-C-D model. QP explained to Maunica what the A-B-C-D model is and explained what each letter stands for. QP asked Maunica to list some of her irrational beliefs. QP asked Maunica to explain how she would dispute her beliefs. QP explained to Maunica what thought stopping is and provide an example. QP brainstormed thoughts stopping statements, she can use when she became angry. QP explained to Maunica the using cognitive restricting technique can be used for counter reacting negative mood. QP discussed with Maunica how cognitive restructuring