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Mindful-Based Cognitive Therapy

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The Study of Mindful Based Cognitive Therapy Mindful based cognitive therapy (MBCT) is an advanced program designed to prevent relapse in people who are recovered from depression, as well as other disorders. MBCT combines the practice and clinical application of mindfulness meditation with the tools of cognitive therapy. Over the last five years give a take, (MBCT) had been making stride in a group therapy setting in array of different studies, everything from depression with suicidal tendencies, to post traumatic stress disorder, and even with cancer patients. Some consider it adaptation an Eastern medicine. Typically, they are run in eight week sessions in a group therapy setting, they also have weekly homework. It teaches participants …show more content…

Mindfulness practice has potential to be of benefit to individuals with PTSD, either as a tertiary or a stand-alone treatment” (Vujanovic). In teaching our veterans to notice the things that trigger their anxieties, they can be self-aware of when they feel an attack come on and redirect their behaviors. The VA even has an ongoing study on “Effects of Mindfulness-Based Cognitive-Behavioral Conjoint Therapy on PTSD and Relationship Function”. This study looks at the relationship between service members and their partners. This research is still ongoing and results have not been posted. In a pilot study, the results were as follows; “The data suggest group MBCT as an acceptable brief intervention/adjunctive therapy for combat PTSD, with potential for reducing avoidance symptom cluster and PTSD cognitions” (NCBI). The results go on to say that further research is needed. There are more and more studies being done on the subject as we are learning more about the disorder itself, hopeful one day soon we will have a better understand of all that happens biologically to those that are suffering from this disorder. A friend of mine who suffers from a traumatic brain injury as well as PTSD …show more content…

It is a process that takes a lot of commitment from the participants, and it becomes a new way of living. I think that for those that are committed to it, it will pay off in the long run. Before I started on my journey, I would have laughed off the mind-body connection. After all the things that I have learned, I don’t see how anyone can dispute the facts. If we are clouded in our judgment or thoughts, it can throw our whole way of thinking off. Kind of like if you wake up in a bad mood, that state of mind stays with you all day. You have to learn to let go of the negative and live in that moment. For some, that may be a hard ideology to grasp. I think that may be evident in some of the PTSD trials that had a higher than normal dropout rate citing that they didn’t understand the concept of treatment. More research needs to be done to understand the lasting

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CMN 553 Unit 3 Journal The consequences of post-traumatic stress disorder (PTSD) cuts across the age barrier of several mental illness, as it affects both the young and the old. Likewise, the understanding of the triggers, risk factors, symptoms, diagnostic features, and pharmacotherapeutic and psychotherapy options are some of the learning objectives for this unit’s clinical experience. Also, the ability to carefully weigh on some of the differential diagnosis prior to the inference of this disorder is paramount as the psychiatric nurse practitioner (PNP) student critically considers in other not to misdiagnosis the patient (Sadock, Sadock, & Ruiz, 2014).

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PTSD Affecting Soldiers He stood there, frozen, shocked, not knowing what to do when he saw a gun pointed at him. Thankfully, the trigger didn’t work, but he had to witness a scarring event, in which he had shot his enemy in the head. It is not surprising that soldiers returning from a stressful war often suffer from a psychological condition called Post-Traumatic Stress Disorder. For instance, in the book Fallen Angels by Walter Dean Myers, the principle character Perry unmistakably demonstrates how war troopers can be damaged and experience the ill effects of PTSD.

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Summary & Response The article “Alternate PTSD Therapy for Vets Ruffles VA Feathers, but Shows Results” by Mark Brunswick, talking about a practice called EMDR, which stands for Eye Movement Desensitization and Reprocessing. This therapy uses the senses to connect to what triggers the patient’s trauma disorder. This particular article relates to a National Guard vet named Katie Helmer, who served in a military hospital.

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Post-traumatic stress disorder is a debilitating condition that is blatantly displayed in multiple characters of The Things They Carried, by

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When soldiers with PTSD come back from war they might receive different treatment from others, they might be treated like a feral dog perhaps. This might be because they act different, this might include hyper-vigilance, lots of anxiety, stress, nervousness, and lots of hesitation with talking to new people. Several people talk about their past experiences and how it affects them today. “Any incopentance Bear encounters in civilian life arouses the same feelings of fear, rage, and grief.” (Shay, para. 25).

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Among those who do receive treatment, half drop out. This decreases the success rate of PTSD suffering individuals who commit to treatment from eighty percent to a significantly lower forty percent. The mental issues with PTSD are drastically impactful on an untreated PTSD victim. With one fifth of sexual offense towards women are experienced in a military environment, many are linked to being caused by PTSD mental outbreak. Sexual offense and violence towards others is not the only mental risk caused by untreated PTSD.

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PTSD means Post Traumatic Stress Disorder and is a deadly disease emotional and physically. For example, it causes veterans to see flash backs of what they have saw over seas, they can physically hurt themselves and are unable to control the disease. PTSD is known to destroy family 's and break them apart even though the veterans can 't control it. "When trauma reactions are severe and go on for some time without treatment, they can cause major problems in a family"(Carlson).This shows how most family 's get divorced after a veteran has come back from war because of how severe the disease is. No veteran wants to admit that they have a disease, because they want to be seen as a tough individual.

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Veterans after the Vietnam War PTSD or also known as post-traumatic stress syndrome is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Symptoms may include, flashbacks (reliving the trauma over and over), physical symptoms like a racing heart or sweating, easily startled, feeling tense or “on edge”, having difficulty sleeping, having angry outbursts, bad dreams, and mood swings. Although there are some people who have not actually gone through a traumatic experience still can have symptoms of PTSD. There are two ways to treat PTSD that have been proven to be effective on Veterans. These treatments are counseling and medication.

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Veterans with PTSD find is difficult to trust and managing their negative feelings. (Williams, 338) Bradly Dunham said that in the case of Brady Oberg, he had tried therapy. Veterans often have therapy to deal with the past and present. The difficulty is the trust aspect of veterans with PTSD, they often find trusting very hard. Brady did not relate to the therapist one bit, and he wanted to talk to someone who has seen what he has seen.

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Therapists can address this by listening about what’s triggering them, the frequency, and what they do after they’ve been triggered. If a therapist is trained in CBT or DBT it might be beneficial to instruct the individual with PTSD in either form of therapy. It would also be beneficial for a therapist to present a holistic (mind, body, spirit) approach to PTSD because it could very possible that the individual might think that they can think themselves out of PTSD, or if they just take medicine to treat their PTSD,

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However due to many viable treatments there is great hope for the victims moving forward in their lives. PTSD victims can be triggered when they see reminders of their experience of war. As PTSD keeps ravaging the lives of the victims it will draw more and more attention to not only the risks at war, but also the awful trauma vets go through after combat. When this becomes known it will become even more important to fight PTSD, because if we don’t people will question going into the military even more and the result could be

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Trauma due to combat is common with soldiers who come home and once situated reflect on their experiences. Being in the line of fire and losing comrades in battle was their reality, a reality that endured some of the most brutal forms of warfare. They were sent to fight away from home for months, even years at a time, and undergo a series of terrible physical and emotional experiences. It’s no wonder that they are emotionally and psychologically incapable of processing these experiences as anything but natural. PTSD is not exclusive to just war veterans, as it affects anyone exposed to different trauma situations, such as car accidents, rape and other violent events.

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Post Traumatic Stress Disorder Post Traumatic Stress Disorder, also known as PTSD, is a mental disorder that most often develops after a veteran experiences a traumatic event. While having this illness, the veteran believes their lives are in danger. They also may feel afraid or feel they have no control over what is happening. If their feeling does not go away, the symptoms may disrupt the person 's life, making it hard to continue daily activities.

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These problems may include cardiorespiratory and gastrointestinal problems (Boyraz et al., 2014). Guler Boyraz, J. Brandon Walts, Victoria A. Felix, and Danita D. Wynes, researchers at the Department of Psychology and Behavioral Sciences, Louisiana Tech University, suggest coping mechanisms may play a role in the effect of PTSD on physical health. In the study conducted by Guler Boyraz et al., data was collected through an online survey which gathered data on self-reported physical health and questions used to identify the coping mechanism used by the individual. Approximately 6.4% to 6.8% of the general population suffers from PTSD (2014). Aside from the numerous mental health issues associated with PTSD, many physical health issues have been linked to PTSD.

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Mindfulness & Power of our thoughts A strong impact is made on our health and overall well-being by what we think and feel, how we talk to ourselves, and what view we take about what is happening to us, and around us. Mindfulness, in its simplest form, means to be able to pay attention to the present moment, without judgment and criticism. To the things that actually “are”.

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