Technology and new innovations are welcome in the society of the twenty-first century. Technology is advancing every year, and it is being integrated into everyone’s daily life. Technology like smartphones, computers, smartwatches, smart glasses, smart tv’s, and game consoles are being incorporated into people’s homes, jobs, education, transportation, and medicine. Technology makes it easier for people to communicate effortlessly over long distances. People have the ability to search for an abundance of information at their fingertips. It has improved people’s jobs, practically in fields such as construction and design, and education through Internet access. Technology has many benefits; however, is all that technology good for people’s health? Is using a cellphone or computer all day long worth it? Overusing technology can cause mild to serious problems. According to Soltan (n.d.) of Digital Responsibility, “Technology can have a large impact on users ' mental and physical health. Being overly connected can cause psychological issues such as distraction, narcissism, expectation of instant gratification, and even depression. Beside [sic] affecting users ' mental health, use of technology can also have negative repercussions on physical health causing vision problems, hearing loss, and neck strain.” Sultan lists numerous effects, but there are even more negative effects that technology causes. In today’s society, the use of technology is becoming more socially accepted.