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Pedometer Intervention: Article Analysis

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In the article Increasing Walking in College Students Using a Pedometer Intervention: Differences According to Body Mass Index by Erica M. Jackson , PhD; Amy Howton, MFA conducted a study to see if college student where to wear a pedometer for 12 weeks they will increase their physical activity depending where they were in Body Mass Index.
The study takes place at public Southeastern University where 326 students enrolled in a health and fitness course and where willing to wear a pedometer five days a week for twelve weeks. The students involved raged in all different ages and ethnic and different body mass index. Some were underweight, normal weight and overweight. During the first week students were to just wear the pedometer. Once the
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