Childhood barriers growing up and being Native American was growing up poor. Being raised by signal parent and eating foods that are far unhealthy. Food that was prepared or bought were so unhealthy which caused some family members to be overweight. Being poor made it hard for mother to provide proper nutritious foods. Food we eat where either fried, had to much salt, and high in fats.
Thankfully, my mother did her best to also teach that foods we eat aren’t healthy and that exercising was also important. She made sure that we had full tummies but be physically active as well. As I gotten older and started providing for myself and working in the medical field it has help me to watch how I eat. The teachings of being physically active by mother