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Physical activity importance
Explalin the importance of physical fitness
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More handpicked essays just for you.
Physical activity importance
Explalin the importance of physical fitness
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Throughout high school, I have been involved in a great number of activities. These include athletics, clubs, and taking part in community service. I have played varsity field hockey my freshman, sophomore, and senior year of high school. I also played varsity lacrosse my freshman and sophomore year. The sport that I am most well known for is swimming, which I have participated in for all four years of high school.
I have been playing soccer ever since I got out of the womb, so the sport runs deep in my blood. I am on the women’s soccer team here at Florida Tech! Additionally, I love to run, bike, hike, camp, go to the beach, and do anything outdoors!
I have participated in volleyball, basketball, track, and cheerleading. These activities have taught me teamwork, which will play an important role in the real world.
Participating in sports highlights my ability to work with teammates and focus in difficult situations. I have been captain on my volleyball team since seventh grade and captain on my club volleyball team for the last two years. Each year
The activity I enjoy outside of my classes is Lacrosse. I started playing Lacrosse in third grade by joining the Farmington Youth Lacrosse team. Lacrosse is something I care about because it is something I am good at and enjoy playing. I also like being on a lacrosse team because it helps me work together with other people and collaborate on group projects in school. What keeps me playing lacrosse is there is always something you can do better and trying to be the best you can be is fun and challenging.
Playing the piano, I have developed the skill of performing under pressure without having many problems. It is also a way for me to express myself and release any of the stress I have felt due to the rigorous school courses. While music has taught me very important skills, I feel that swimming is the activity that has helped me practice my communication skills and the idea of teamwork. I understand how important it is to be a team player even though I did not have any major team positions. Being a cadet in the Civil Air Patrol program, I learned more about the idea of teamwork and leadership through practicing and demonstrating my skills as a leader.
I have played volleyball for six years now. Our volleyball season can revenue three months longer. This past season I was on the junior varsity team. In the upcoming season I will be playing on the varsity team. These teams prepare myself for my future because they help me learn how to collaborate with others.
As someone who plays several sports, my favorite sport has to be softball, because you are able to have people on your side that you have to learn to trust and put faith in, which, in my opinion Is a very important skill to have. When you are out on the field, you have to trust that the players on your team have your back and will do whatever it takes to help you win. If you can’t trust your team to be there, then you don’t have a real team. When you come together to achieve a common goal, it is not all depending on you and your actions. You can lean on the people on your team to make you stronger and able to do what is needed.
Sports is everything to me, it gets me through life, teaches me lessons, and makes me who I am. My first sport that I ever played was baseball. Whenever me and my family went to the park it was to do drills and play baseball. Being the youngest and believe it or not the shortest it seemed that's all we did.
Why you should try Wake Surfing Just about everyone on the planet has heard of surfing. It is an ancient art that can trace its origins back to the Polynesians. Today, there are many forms of surfing as well as many competitions to go along with the sport. One of the newer forms of surfing that is currently taking the world by storm is called wake surfing.
Women’s swimming is now part of USF’s athletic arsenal for the first time in school history. This addition not only brings the potential for increased enrollment, but has already contributed to a more diverse student body. “Athletics is another avenue for expanding the enrollment and reach of USF,” USF Athletic Director Josh Synder says. “Adding women’s swimming, a conference sponsored sport, would help the campus while also helping the conference.” Previously, the Northern Sun Intercollegiate Conference (NSIC) only had four women’s swim teams: Minnesota State Mankato, Minnesota State Moorhead, St. Cloud State, and Northern State.
In 2013, the Southern California branch of the American Youth Soccer Organization gave out 3,500 trophies, with each kid receiving a minimum of one (“Trophy Nation”). Whether kids got first or last, showed up for one game or all, they received trophies. In total, America spent over three billion dollars on participation trophies for youth sports that same year (Merryman, “Losing Is Good for You”). This over-accommodation of children by their parents and coaches has created kids who accept failure, are not motivated, and do not strive for perfection in their lives. We propose to the current parents and coaches of young athletes in St. Louis to stop over-praising their kids and instead to encourage the benefits that come from hard work and dedication.
The job of a lifeguard has decreased by 16% from 2000 to 2010. This is because learning to swim is becoming a requirement and there is less need for lifeguards. At some schools if you can’t swim you might fail the class in which you are asked to swim. Since the number of lifeguards has decreased so much there will be less jobs and more people without money. What if someone had a fear of water or if they were allergic to chlorine.
When someone thinks of surfing, the first thing that comes to mind are shark attacks. Although they do happen, someone is more likely to be struck by lightning than attacked by a shark. In addition, contrary to popular belief, surfing is not simply riding a wave or “hanging ten.” It’s a lifestyle that’s been transformed from a competitive sport and has its own culture that ultimately brings one closer to nature. And unlike most sports today, surfing appeals not only to people of all ages but of both genders as well.
“Legs kicking, arms spinning. As I push off the end of the pool, the water rushes out of my way. I glide through the water straight as a pencil. My legs go up and down, over and over. My arms go round and round like a windmill.