Pregnancy And Postpartum Research Paper
276 Words2 Pages
Centers for Disease Control and Prevention. (2015). Healthy Pregnant or Postpartum Women.
Retrieved from http://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm
The Centers for Disease Control and Prevention has provided helpful guidelines for exercising during pregnancy and also provides answers to common questions pregnant women might have.
Is exercising while pregnant and after pregnancy okay? Physical activity is beneficial as long as one is healthy during pregnancy and postpartum. It may be beneficial to one’s overall health and improves mood during the postpartum period. Guidelines: Healthy pregnant women should participate in moderate- intensive workouts throughout the week for
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Without a doubt, the birth of a child in each family is a momentous event. Can you imagine if that joyful event turned into sadness and guilt and being withdrawn from your newborn baby? Postpartum depression is a serious illness that usually happens after the birth of a child. It is a type of depression that lasts for a long time. It affects not only the mom but also the father and the whole family as well.
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