Summary Of Anatomy Of Illness By Norman Cousin

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Norman Cousin’s book, Anatomy of an illness is perceived by the patient. Anatomy of illness introduces a bolder thinker, who senses that his mind and spirit each had a significant role to making his body well again. Emotional events in our lives can alter our health and wellbeing. In the book he states to get rid of things that are no use to us. Do not hold on to negative energy or have bad memories. Learn to live simple. We come to realize how little you need to be happy. The Power of healing there is always the right way to do things, then of course there others ways. A big one Norman Cousins was big on was humor, always laughing, was very important part of his treatment. But he did not rely on that alone. He also relied on physiological