Nowadays, whereas bodybuilding once ruled the roost, Powerlifting is instead looking at taking the number one spot when it comes to popular gym activities. Rather than simply looking to improve the way their bodies, look, people nowadays are instead training for form and function, which is part of the reason why Powerlifting has become so hugely popular over the last decade or so. Strongman contests and competitions are far from new as they’ve been practiced for decades upon decades, centuries in fact, but it is thanks to the popularity of these strongman contests, that Powerlifting has taken off so much. Powerlifting is all about form and technique, rather than just brute strength like many people tend to believe. It is notoriously difficult and insanely physically demanding, which is why only a select few individuals will ever make a success from it. If you’re thinking of getting into Powerlifting yourself, here we’ll be taking a look at a few helpful Powerlifting tips, plus at a specially designed Powerlifting workouts program for you to try at home once you’ve mastered the art and basic techniques. So, without any further hesitation, …show more content…
Whilst a smart strategy to some degree, the problem is that many people will wait years upon years before their very first competition, which means that even though they may have great form and great strength, nerves, a lack of experience, and perhaps even a lack of competing in front of a crowd can prove overwhelming, causing them to place very poorly, and perhaps even causing them to decide to quit altogether as a result. The best way of getting a feel for what to expect is to compete frequently and use the experience to help