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The Pros And Cons Of Sleep Paralysis

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Sleep paralysis is a frightening phenomenon in which a person suddenly wakes up and finds that they are paralyzed and unable to speak for a few minutes. About 90 minutes into sleeping, we all go through a phase known as ‘Rapid eye movement’, also known as REM, where dreams are most intense and a specific hormone is secreted and special neurotransmitters are then released which paralyze all our voluntary muscles to prevent our bodies from injuring ourselves while acting out our dreams; this is called REM atonia. During sleep paralysis, the waking stages of sleep and the REM overlap, so that the person is still experiencing normal REM components (dreaming, muscle paralysis), except the brain is fully conscious and wide awake, which is why the
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Rather than normal sleep, scientists decided they were in what is called REM sleep. During REM sleep, also known as rapid eye movement, is when one become sexually aroused, one becomes limp, eyes moved around, heart break and breathing

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Introduction: Imagine sitting there and then suddenly an overwhelming sense of fear washes over you. All that is possible is sit there and be a distant spectator to your surroundings unable to interact for the moment. After seconds that feel like an eternity pass you then come to gaining back full awareness, but still lacking the ability to breathe or speak correctly. This is an example of what a seizure feels like and a significant portion of the population, about 1%, suffer from a condition known as epilepsy, or reoccurring seizures (10).

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Slowly the form begins to loosen up and he was no longer in the trance of sleep paralysis (McFee). Isolated Sleep paralysis, or ISP, can occur in abstract or little episodes and is considered a common condition. Although there is not grounded reasons for this condition, there are some speculation that sleep paralysis is linked to a genetic aspect. There is also

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Allan. Dreaming: An Introduction to the Science of Sleep. Oxford: Oxford UP, 2002. Print.

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A major part of the brain activity that takes place during dreaming is temporarily paralyzing our muscles. When we enter REM sleep our brain sends a message to the spinal cord telling it to “turn off” our motor neurons. This happens so that we do not act out our dreams. Another job that the brain completes during the night is disposing of unimportant information. On the opposite side, the brain also remembers important information that we have learned.

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And they can be emotionally intense, even though you might wake up totally calm” (Shamsian). Some people scream in their sleep and wake up crying which is evidence to how intense some people’s dreams are. Brains are extremely active when people are sleeping even if they don’t recognize it. People don’t think about what parts of the brain are being used and why they are being

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This strange phenomenon happens often, and the term for it is “sleep paralysis.” according to Penn State University, their research shows that it happens more often in students and psychiatric patients (University Park,2011). III. So, what exactly is sleep paralysis?

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When it comes to sleep, as many already know, there are various stages. However, what is rarely covered is the stages other than REM (rapid eye movement). The first stage encountered on a nightly basis is that of NREM 1 (stage 1). In this stage, our bodies essentially start to slow down various bodily functions such as breathing and pulse (“sleep”, n.d). Next comes NREM 2 (stage 2).

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Sleep paralysis is when, during awakening or falling asleep, a person is aware but unable to move.[1][2] During an episode, one may hear, feel, or see things that are not there.[1] It often results in fear.[1] Episodes generally last less than a couple of minutes.[2]

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Can you remember the last dream you had? Maybe you could fly or were falling down an endless dark tunnel. Perhaps you were awakened by a horrific dream in the middle of the night. They are usually accompanied by muscle spasms and twitches of the entire body. Although these dreams occur while we are falling asleep, they interpret a completely different meaning.

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Can you remember the last dream you had? Maybe you could fly or were falling down an endless dark tunnel. Perhaps you were awakened by a horrific dream in the middle of the night. They are usually accompanied by muscle spasms and twitches of the entire body. Although these dreams occur while we are falling asleep, they interpret a completely different meaning.

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