The Science Of Sleep Video Analysis

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On January 31, 2018, we discussed the sleep, its types and watched the video “The Science of Sleep,” which briefly mentioned the importance of sleep to live a healthy life, the reasons behind the deprivation of sleep and the experiments related to the sleep deficiency. “The 60 minutes Science of sleep” started with a question “Why do we sleep for 7/8 hours at night and how our body functions while we are sleeping?” (Class lecture). Through the video, Mathew Walker is trying to mention the importance of sleep in all living organisms. At first, he showed the experiment done on 2 mice. Those mice were taken under the observation for 5 days, but the mice died due to lack of sleep. Mr. Walker mentioned the experiment performed among the