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Two Course Meal Case Study

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Task: Our task was to create a two course meal for our case study (a 25 year old, pregnant women, in her second trimester, expecting twins and has a lactose intolerance) and demonstrate our understanding of her nutritional requirements to aid the growth and development of the child.

Decisions Made: We made a wise decision in our action plan to research the nutrients a mother needs during her pregnancy (they include; Vitamin A, Beta Carotene, Vitamin D, E, C, Thiamine/B1 , Riboflavin/B2, Niacin/B3, Pyridoxine/B6, Folic Acid/Folate, Calcium, Iron, Protein and Zinc) regarding her dietary need (lactose intolerance), to help her twins grow and develop. This decision was beneficial as it helped us to know what nutrients/ingredients we needed to supply in our two course …show more content…

My thorough research, planning and preparation has contributed to attaining the results I

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