Undoubtedly, basketball is one of the most popular sports in the world. While growing up, it has been my favorite hobby. If there was anything in my hand as a child, it was always a basketball. All three of my brothers and father played basketball in high school, which made me want to play even more. Most people do not realize how effective basketball can be in a player's life. The skills and fundamentals a player develops are beyond what is expected on the court. Basketball is a sport that helps people work well with others, develops individuals as athletes, and prepares players for critical opportunities in the future.
Participating in basketball assists people to work well with others, therefore making them more disciplined. Becoming a part of the team is necessary to be a player. As a member of a team, a player forms a bond with the teammates and coaches. It is also an
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Basketball helps keep players in shape because it requires constant running. It is helpful to play other sports during the off-season to build endurance. For example, running cross-country or competing in track and field aid to prepare a player for basketball season. Additionally, basketball is a sport that makes people stronger physically and mentally. One way to train for basketball is to lift weights. Lifting weights builds muscle in the legs and arms which is especially important for basketball. In addition, continuous running assists to increase energy. While playing basketball, exceptional hand-eye coordination is developed. Basketball also makes players mentally stronger. While playing in a game, it is necessary to become more aware of surroundings. Throughout a basketball career, a team will not always win. Therefore, giving guidance on how to deal with success and failures in life. Playing basketball makes a player mentally stronger because of the physical demands as well as the consequences of