Alcoholics Anonymous: A Case Study

125 Words1 Pages
In Alcoholics Anonymous they have a saying “suit up and show up” that concisely sums ups the meaning of behavioral activation (BA). It is only by showing up, hopefully sober, and beginning to make small positive baby steps that the client can start to obtain positive life experiences, while also facing their fears of embarrassment, panic, or losing control. By purposefully scheduling positive activities the client suffering from depression, anxiety and avoidance behaviors can begin to expose themselves to positive life experiences that can change their whole outlook on life in a positive direction. The client can then begin to use these positive experiences to build a whole new healthy personal and world view that may alter their avoidance