Carb Rotation Research Paper
295 Words2 Pages
Who is Jayson Hunter
Jayson Hunter, the creator of this diet program is a health and fitness author and a qualified nutritionist. Let's just say that when it comes to healthy eating, Jayson Hunter knows his stuff.
How does Carb Rotation work
Carb Rotation, which is also known as Carb Cycling works by changing the amount of carbs you eat on a three days cycle: One day you eat a lot of carbs, the next a little less, and the next even less. Then,
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Ever since Dr. Robert Atkins helped to popularize the low-carb lifestyle with his own version of the low-carb diet, the possible consequences and health risks have been argued with the supposed benefits. The article is able to use these facts and statistics as a driving force and since it shows several credible sources it is able to directly contribute to ethos, which adds a greater sense of credibility to the overall article itself. The website’s explanatory section approaches the topic much like the first article I analyzed. Like the first article, it focuses on using logos to explain how the diet works and why it is successful for many. As logos is used, it increases the credibility and trustworthiness found in the piece.
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The only change is that more food is to be consumed. This will go on for about 21 days. The end of 21 days is the only time to incorporate more fats and chosen types of carbohydrates to be incorporated in the diet. Fats coming from meat, oils, and nuts are acceptable.
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The Paleo Diet applies this slant and line of thinking to modern-day foods reducing and eliminating processed and man-made foods. This does not mean you
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First, the low carb diet is considered unsafe because you are not consuming all of the nutrients your body needs. Because of this, the body pulls from our stored form of glycogen (water), which only results
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